Dr. Doug McKown, Samaritan Counseling Center, shares how theology and science are important parts of mental health care, and how the pandemic impacted Americans mental health.

Find more of Dr. Doug and Samaritan Counseling Center Here: 

samaritancounselingupland.org

(909) 985-0513

facebook.com/SamaritanCounselingCenterUpland

Thank you to Lamonta Amos and Uptown Avenue Recording Studio for allowing the Just Ask Upland Podcast to record in your space.

Thank you to Kids Sports News Network for their amazing recording and post-production work on the Just Ask Upland Podcast.

Follow the Upland Chamber of Commerce

Facebook: @uplandchamberofcommerce / @shopupland

Instagram: @uplandchamber / @shopupland

Twitter: @uplandchamber

Follow Just Ask Upland Host, Amy Valdivia | CMG Home Loans:

Facebook: facebook.com/amy.valdivia.52

Instagram: instagram.com/amy_valdivia/

CMG Home Loans

cmghomeloans.com/mysite/Amy-Valdivia

(626) 485-4673

Upland Chamber of Commerce

www.uplandchamber.org

(909) 204-4465

[email protected]

Rene Nowell, owner and founder of RSL Aquatics, shares how swim lessons save lives and how she grew her business from a backyard business to a booming success and Small Business of the Year!

Find more of Rene and RSL Aquatics Here: 

rslaquatics.com

(909) 851-3491

facebook.com/RSLAquatics

instagram.com/RSLAquatics/

tiktok.com/@rslaquatics

Thank you to Lamonta Amos and Uptown Avenue Recording Studio for allowing the Just Ask Upland Podcast to record in your space.

Thank you to Kids Sports News Network for their amazing recording and post-production work on the Just Ask Upland Podcast.

Follow the Upland Chamber of Commerce

Facebook: @uplandchamberofcommerce / @shopupland

Instagram: @uplandchamber / @shopupland

Twitter: @uplandchamber

Follow Just Ask Upland Host, Amy Valdivia | CMG Home Loans:

Facebook: facebook.com/amy.valdivia.52

Instagram: instagram.com/amy_valdivia/

CMG Home Loans

cmghomeloans.com/mysite/Amy-Valdivia

(626) 485-4673

Upland Chamber of Commerce

www.uplandchamber.org

(909) 204-4465

[email protected]

Nancy Turnage, dog behaviorist and trainer and Bark Busters franchise owner, talks about training people and their pets on creating boundaries and maintaining focus.

Find more of Nancy and Bark Busters here:

barkbusters.com

(909) 969-3699

https://www.facebook.com/profile.php?id=100057325545234

Thank you to Lamonta Amos and Uptown Avenue Recording Studio for allowing the Just Ask Upland Podcast to record in your space.

Thank you to Kids Sports News Network for their amazing recording and post-production work on the Just Ask Upland Podcast.

Follow the Upland Chamber of Commerce

Facebook: @uplandchamberofcommerce / @shopupland

Instagram: @uplandchamber / @shopupland

Twitter: @uplandchamber

Follow Just Ask Upland Host, Amy Valdivia | American Financial Network:

Facebook: https://www.facebook.com/amy.valdivia.52

Instagram: https://www.instagram.com/mortgages.with.amyjoe/

American Financial Network

www.homeloanclosing.com

(626)485-4673

Upland Chamber of Commerce

www.uplandchamber.org

(909)204-4465

[email protected]

Aaron Steinmetz, CEO and Founder of Crystal Clear Images, shares his journey to success as a young entrepreneur, advice for new entrepreneurs, and how he shifted his business focus during the Covid-19 pandemic.

Find more of Aaron and Crystal Clear Images here:

mytonersite.com | crystalclearimagesinc.com

(909) 948-7167

https://www.facebook.com/CrystalClearImagesInc

Thank you to Lamonta Amos and Uptown Avenue Recording Studio for allowing the Just Ask Upland Podcast to record in your space.

Thank you to Kids Sports News Network for their amazing recording and post-production work on the Just Ask Upland Podcast.

Follow the Upland Chamber of Commerce

Facebook: @uplandchamberofcommerce / @shopupland

Instagram: @uplandchamber / @shopupland

Twitter: @uplandchamber

Follow Just Ask Upland Host, Amy Valdivia | American Financial Network:

Facebook: https://www.facebook.com/amy.valdivia.52

Instagram: https://www.instagram.com/mortgages.with.amyjoe/

American Financial Network

www.homeloanclosing.com

(626)485-4673

Upland Chamber of Commerce

www.uplandchamber.org

(909)204-4465

[email protected]

Stephen Parker, Upland Assistant City Manager, gives us all the information on the Discover Upland Gift Card Program as well as some of the challenges facing the city now. Purchase your Discover Upland Gift Cards here: https://app.yiftee.com/gift-card/city-of-upland-ca

Follow the Upland Chamber of Commerce

Facebook: @uplandchamberofcommerce / @shopupland

Instagram: @uplandchamber / @shopupland Twitter: @uplandchamber

Follow Just Ask Upland Host, Amy Valdivia | American Financial Network:

Facebook: https://www.facebook.com/amy.valdivia.52

Instagram: https://www.instagram.com/mortgages.with.amyjoe/

American Financial Network | www.homeloanclosing.com | (626)485-4673

Upland Chamber of Commerce | www.uplandchamber.org | (909)204-4465 | [email protected]