Santosha - Contentment, the second Niyama of the Yoga Sutras. This week Katie and Christince discuss what exactly contentment means, how you can find it, and why it’s important.
Santosha - Contentment, the second Niyama of the Yoga Sutras. This week Katie and Christince discuss what exactly contentment means, how you can find it, and why it’s important.