Kristel Bauer, founder of Live Greatly, talks with Sensei Koshin Paley Ellison, Zen teacher, Jungian psychotherapist, cofounder of the New York Zen Center for Contemplative Care and author of Wholehearted: Slow Down, Help Out, Wake Up.  They discuss how to find peace with all of the fear and stress of Covid-19 and how to form meaningful connections even with social distancing or as Koshin prefers, "physical distancing." They also discuss being comfortable with being uncomfortable and how this can be