Just Begin

Just Begin

By Just Begin PodcastEducationSelf-Improvement
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Just Begin episodes

  • #24: How to Embrace Your Authentic Self

    In this weeks episode we get into how to embrace your authentic self. It's hard to be who you really are. We all know this, but we still live in a world where people feel the need to dress and act a certain way, and it can be hard to be comfortable in your own skin. But accepting your authentic self—flaws and all—is one of life's most powerful gifts because it enables you to understand yourself better and accept others. Tune in to learn some tips on how to tap into your authentic self. 


    Follow Just Begin & Melly on Social!

    https://www.instagram.com/justbeginpodcast/

    https://www.instagram.com/mellyjustbegins/

    29 min
  • #23: Why you should set your goals and intentions at the beginning of a new month!

    Welcome back to the Just Begin Podcast in this week's episode we get into setting your goals & intentions at the start of the month & last quarter of 2022. I hope you take away some tips on how to just begin and end the year on a high! 


    Follow Just Begin & Melly on Social!

    https://www.instagram.com/justbeginmag/

    https://www.instagram.com/mellyjustbegins/


    Link to Quarterly Note Pad: 

    https://planchicly.com/products/simple-planning-bundle

    18 min
  • #22: Entering a New Era!

    It's time to catch up and have some girl talk all about the future of Just Begin and entering a new era of life! 

    Follow Just Begin & Melly on Social!

    https://www.instagram.com/justbeginmag/

    https://www.instagram.com/mellyjustbegins/

    11 min
  • #21: People Who Just Begin: Elianny Cruz Founder of Cruz Legacy

    In this episode Melly has a conversation with Elianny "Eli" Cruz the founder of Cruz Legacy. Eli shares her story on coming to America at 16 years old from Cuba and her journey on navigating her new life which eventually led to her starting her own business during her own fitness and self-discovery journey. 

    Connect with Elianny: 

    https://cruzlegacy.com

    https://www.instagram.com/cruz.legacy_/

    Learn more about Just Begin: 

    https://www.justbeginmag.com

    https://www.instagram.com/justbeginmag/


    1 hr 8 min
  • #20: Fears that keep us from beginning therapy with Psychotherapist Olivia Verhulst
    In this episode Melly speaks to Olivia verhulst a licensed psychotherapist working at a group practice in Manhattan, NY. As a therapist, Olivia's goal is to help you to explore the roots of your feelings in attempt to understand yourself better, challenge you in a unique and collaborative way and work proactively toward everyday solutions. Olivia has experience in working with diverse populations, genders and age groups while maintaining an individualistic and culturally sensitive approach tailored to each patients needs. Her main focus is on trauma, relational conflict, and anxiety. Olivia is completing her Certificate of Trauma Studies at The Manhattan Institute for Psychoanalysis, and is also working toward her certificate in Perinatal Mental Health. Olivia's objective is to bring a sense of genuineness and authenticity to her work, committed to a safe and open therapy environment. It is olivia’s belief that the louder we speak about mental health, the more we may protect others from suffering in silence.


    Get Connected with Olivia: 

    https://talkingforwellness.com/


    Follow along everything Just Begin Magazine and Read our latest edition!

    https://www.instagram.com/justbeginmag/ 

    https://www.justbeginmag.com/magazine

    50 min
  • #18: People Who Just Begin: Kandace Sanders founder of Black Women's Equal Pay Network

    In this episode we speak to Kandace Sanders founder of Black Women's Equal Pay Network. The B.W.E.P. Network is an equity focused organization helping women of color narrow the pay and professional opportunity gap. Their mission is not only to shed a light on the pay disparities of women of color, but to provide the financial, educational, and professional resources necessary to help women of color not only reduce these significant disparities but to increase their opportunities in the industries of their choice.


    Read the Latest Edition of Just Begin Magazine! 

    https://www.justbeginmag.com/magazine


    Connect with Kandace and The Black Women's Equal Pay Network: 

    https://www.bwepnetwork.org

    https://www.instagram.com/bwepnetwork/

    35 min
  • #17: People Who Just Begin: Ayssa Di Pietro Founder of Miami Beach Bum

    If you are local to miami you probably have heard of Miami Beach Bum or have seen their gorgeous pastel containers on your instagram feed. But you may have not known that the company all started with Ayssa Di Petro, founder of Miami Beach Bum, who had been working as a marine scientist when she developed folliculitis on her bum, a common skin condition in which hair follicles become inflamed and then developed her own skincare line called Miami Beach Bum! 


    Use Code JUSTBEGIN10 for 10% off your first purchase at www.miamibeachbum.com 


    Follow along everything Just Begin Magazine:

    https://www.instagram.com/justbeginmag/ 


    Connect with Ayssa and Miami Beach Bum: 

    https://www.instagram.com/miamibeachbum/


    38 min
  • #16: People Who Just Begin: Natalie Barbu, Influencer and Founder of Rella Social

    In this episode we got to record in person with Natalie Barbu influencer and tech startup founder of Rella Social on how she started her business and the Do ´s and Don’ts as a micro-influencer and why you don’t need a million followers to turn it into a business.  

    Follow along everything Just Begin Magazine: 

    https://www.instagram.com/justbeginmag/ 


    Connect with Natalie and Learn more about Rella:  

    https://www.instagram.com/nataliebarbu/ 

    https://www.instagram.com/rellasocial/



    27 min
  • #15: SOLO EP- How to Get Over Imposter Syndrome and Preparing for the 20th Issue of Just Begin Magazine!

    In this solo episode Melly catches you up on the launch of the 20th issue of Just Begin Magazine and why she has been feeling a lot of imposter syndrome in the past few months and gives tips on how to get over it. 

    Read the 20th Edition of Just Begin Magazine on March 8th on www.justbeginmag.com! 


    Follow along everything Just Begin Magazine:

    https://www.instagram.com/justbeginmag/


    Connect with Melly: 

    https://www.instagram.com/mellyjustbegins/

    14 min

About Just Begin

From the publisher's feed

Hey! I'm Melly Diaz, host of the JUST BEGIN podcast where we talk about life as a twenty-something. No topic is off the table— tune in if you like to listen to conversations from mental health, hustle…