Are you aware of your self-judgments? Are you aware of how often you judge yourself as bad, wrong, or inadequate? Are you aware of how you end up feeling as a result of your self-judgments?

“I’m such a jerk. How could I have said that?”

 “I’m a loser. I’ll never get anywhere.”

 “I’m so stupid. I should have learned this by now.”

 “I don’t fit in. I don’t belong with these people.”

 “I’ll never be good enough. I’ll never do it right.”

 “I’m permanently emotionally damaged. I’ll never be okay.”

 “No one could love me. I’m not lovable.”

...and on and on.

In this episode, we dive in a topic that not many people talk about or want to talk about - Self Judgement and what you can do to stop beating yourself up.

Being single is absolutely acceptable, but what are the real reasons you are single, is it something deeper? Is single a symptom of something deeper or is it a conscious choice? In this episode, we dive deeper into the conversation on being single. 

Being single is not a sin, nor a sickness. Dating is not a do-or-die situation.  Are you feeling rushed to connect to others and jump into a relationship? In this episode, we cover why it may be not such a good idea and why (and when) it's better to stay single.

Today's show is not just a talk show. Today is all about you. It's about you designing your future self - guided meditation with a visualization technique. Make sure you are not driving and/or operating heavy machinery. 

When it comes to presenting ourselves online and in real life, do we present our true self or are we presenting an illusion? In this episode, we breakdown how to unlock our true selves and why it's important when it comes to real life and not only dating.

When it comes to calling in The One, it’s all about being honest about love, dating, and relationships every step of the way. Your dating profile is an important place to remain true to yourself when you jump into online dating. Through your profile, you should attract dates who are interested in the Real you and not a persona you’ve invented because you think that’s what someone might want to see. In this episode, we go over the important basics when crafting your authentic dating profile that when done right will land you high-quality dates and increase your chances of meeting The One.

Let's face it, the rules of dating have changed a lot since online dating came along. If you’re looking for a serious relationship and want to attract the right partner, how do you know if you’re crossing any lines or breaking any of these new dating rules? In this episode, we go over the most important rules of online dating etiquette that you need to know.

You've probably heard about the Law of Attraction—or "the secret," as many people call it. It's a staple of self-help nowadays, and like many popular concepts, it has slowly been watered down to the point that hardly anyone knows what it means. If the Law of Attraction works (it's supposed to work, right?), then why we can't find true love? In this episode, we go over what keeps us from finding true love and what we can do to find Mr. or Mrs. Right faster.

As a dating coach I am often asked this question: is dating my only option to find The One? Even though it seems this way, but utilizing dating apps is not the only way to find a life partner. Rather, it's all about creating opportunities for love first and foremost. In this episode, we go over some ways to help love find you.

When we begin to focus on the subject of love and shifting our reality, there is a lot of ground to cover. Love comes in all shapes and sizes. In its purest form, it is complete and perfect. Luckily, Love Energy is a readily available cosmic force obtainable to whoever wants to access it. It’s universal, abundant, and endless and is the best way to find your soulmate or learn how to attract a relationship. This is our first episode in a series of upcoming episodes on love and dating.