A wellness discussion between friends...

In this episode of WELL WELL WELL we discuss the gift of the breath.

Product Plug:

Breathe | Calming Reminders For Mindful Breathing by KSI Technology, LLC

https://itunes.apple.com/us/app/breathe-calming-reminders-for-mindful-breathing/id976954751?mt=8

Breathing Techniques: https://www.google.com/amp/s/www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/breathing-three-exercises/1%3famp=1

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