In this episode, we dive into the joy of hobbies and why they’re so important for your wellbeing. From painting to pole dancing to baking, hobbies are about you, your joy, and your time. We chat about letting go of the pressure to be good at something and simply giving yourself permission to explore, experiment and have fun. Plus, we’re hosting a Candle-Making Workshop on the 9th of August and it’s the perfect excuse to try something new (and go home with something that smells amazing). Tune in, get inspired, and maybe even book your spot!

In this episode, we’re getting honest about something we all need to hear: no one is coming to save you. It might sound tough, but there’s real power in that truth. Because once you stop waiting to be rescued, by a person, a job, a lucky break, you start rescuing yourself.

We talk about what happens when you take responsibility for your own life and how the smallest steps forward can lead to the biggest shifts.

This episode is your reminder that you are capable of creating the life you want. You don’t need permission. You don’t need perfect timing. Just the decision to begin.

In this episode we sit down to unpack the whirlwind that is our twenties. From moments of pure joy to painful lessons and everything in between, we reflect on the highs, the lows, the regrets, and the dreams that still keep us going. Expect laughter, vulnerability, and some hard truths as we share what we’ve learned (and are still learning) along the way. Whether you're in the middle of figuring it all out or just looking for a reminder that you're not alone, this one’s for you. Let our stories inspire you, challenge you, and remind you that there’s beauty even in the mess.

Baz Luhrmann - Everybody's Free To Wear Sunscreen: https://www.youtube.com/watch?v=sTJ7AzBIJoI

In this episode, we dive into the complex world of social media — a tool that connects us, inspires us, and sometimes overwhelms us. Is it a powerful platform for self-expression and community building? Or has it become a source of anxiety, comparison, and digital burnout? We explore the highs and lows of living in an always-online culture, from the viral trends and global conversations to the hidden pressures behind the perfect post. Join us as we unpack the double-edged sword that is social media and ask: is it helping us thrive, or is it taking more than it gives?

In honour of International Women’s Day, we sit down for an open conversation about our career journeys—the highs, the challenges, and the lessons learned along the way. We also reflect on the incredible women who have supported us, proving that success is never a solo journey.

This episode is a celebration of resilience, sisterhood, and the importance of lifting each other up.

Join us as we share personal stories, career insights, and gratitude for the women who inspire us every day. Let’s celebrate, reflect, and keep paving the way for future generations!

Valentine’s Day isn’t just about romance—it’s a celebration of all kinds of love! In this episode, we’re diving into the beauty of love in its many forms: self-love, friendship, family, and the deep connections that make life meaningful.

We also talk about the different love languages and how understanding them can strengthen our relationships. Because love isn’t just about what we receive—it’s a two-way street that thrives on giving, understanding, and showing up for the people in our lives.

Whether you're celebrating with a partner, your besties, or just showing yourself some extra care, this episode is a reminder that love is everywhere.

Join us for a heartwarming conversation about what love really means and how we can embrace it in all areas of our lives.

Is "New Year, New Me" one of your resolutions? While it sounds inspiring, what’s the real key to making meaningful changes? They say a new year without new habits is just another year—so how do we break the cycle?

In this episode, we dive into the essence of starting fresh. We’ll talk about setting achievable goals, making intentional moves and reflecting on last year’s challenges to learn and grow. From navigating setbacks to embracing progress, we’ll share personal stories, practical tips and insights from books that have helped us shape a more grounded approach to the new year.

And as Baz Luhrmann said in "Wear Sunscreen"—"Do one thing every day that scares you. Don't waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind—the race is long and in the end, it’s only with yourself." Inspired by this wisdom, we’ll explore how to create a fulfilling year ahead, embracing personal growth without the pressure of perfection or outside expectations.

This is your chance to start the year strong, with purpose and clarity! Tune in for an episode filled with reflection, inspiration, and motivation.

Money is not everything, but everything needs money. Join us as we reflect on what we've learned so far about navigating the complexities of money matters. Do you believe in the power of budgeting or do you prefer to wing it?

In this episode, we delve into our personal finance journeys, filled with mistakes, lessons and growth. We share our experiences that resonate with anyone on their own financial journey. Let's uncover the truths and myths surrounding money.

Welcome to the debut episode of Just Chats with Tshegofatso and Masego! We're beyond excited to kick things off with a bang, and what better way to start than by sharing our very first conversation about something near and dear to our hearts: our fitness journeys.

Join us as we take you through the ups and downs, the triumphs and struggles of our quest for a healthier lifestyle. From the hilarious mishaps to the small victories, we're laying it all out there. It's like getting a backstage pass to our lives – unfiltered and real.

So if you're ready to dive into the world of fitness with two sisters who are just figuring it out as they go, then you're in for a treat. Sit back, relax, and let's embark on this adventure together. Welcome to Just Chats – where every conversation is a journey. 🚀

3 Ways You've been lied to about Sugar - Jay Shetty Podcast - https://www.jayshetty.me/podcast/jessie-inchauspe-3-simple-hacks-to-improve-your-glucose-levels-by-75