In this episode Rosey talks all about your mindset about sleep support and changes you might be making. Why are you looking to make change? What is the alternative? Is sleep training going to help your family? Why is sleep so important? Rosey talks about her research into the affect of the full moon on your sleep.

In this episode Rosey speaks to Paediatric dietician Emma Shafqat all about fussy eating. Should you offer alternatives? What to do if your toddler won't eat meat? What if they throw food? What to do about constant snacking, and is it normal to suddenly be fussy age two? Emma and Rosey talk all about these topics, and more!

In this episode Rosey debunks some common myths and answers your true or false questions. Never wake a sleeping baby? Is sleep training damaging? Does sleep really breed sleep? When can you start a routine? Do solids help sleep? Rosey covers these and so much more! Rosey is proud to be a Campaigner for Childhood for the NSPCC. Find out more about their support for parents here: https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/

In this episode Rosey talks all about how to deal with 'false starts,' when your baby wakes up soon after going to sleep. She gives her top tips on the common causes, and gives her practical solutions. She also talks all about teething. What are the symptoms, and how do we approach it in regards to sleep? Rosey covers all aspects of teething challenges.

E4 -In this special episode Rosey chats to her husband Dan. Rosey and Dan answer your questions and give an insight into fatherhood, birth, baby sleep and more! Learn about the things that no-one tells you before you become a dad!

Rosey gives her top tips on how to approach a baby or toddler sleep challenge. She works through her simple steps to get you on your way to sleep success. Rosey also covers how to use white noise, and the guidance around it.

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Join our community over on Instagram for practical tips, information, support and a little bit of humour.

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Rosey delves deep into the world of baby ‘sleep regressions.’ Learn all about what they are and what they are NOT! What you can do, and how to save your sleep.

Rosey also talks about her biggest bug bear of dog poo on pavements & shares your rants.

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Join our community over on Instagram for practical tips, information, support and a little bit of humour. 

Join our mailing list to receive news, updates and discounts: ⁠https://justchillbabysleep.co.uk/just-chill-baby-sleep-mailing-list-signup/⁠

Episode 1:

Welcome to the Just Chill Parenting Podcast! The podcast you need in your life to support you with sleep, and all things parenting.

In this episode Rosey talks all about early waking - the common causes, and practical tips to overcome it. She’s also talks about the contentious topic of parent and child parking spaces, what the rules are and shares your rants.

Continue the Conversation

Join our community over on Instagram for practical tips, information, support and a little bit of humour. 

Join our mailing list to receive news, updates and discounts: ⁠https://justchillbabysleep.co.uk/just-chill-baby-sleep-mailing-list-signup/⁠