In honor of scolosis awareness month Karen dives into her personal stories with battling her insecurities, learning how to embrace them and how to live her life in a way other feel empower to love their own perfect imperfections.

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In this weeks episode Karen dives into the importance of entering your next era with the right mindset

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In this weeks episode Karen talks about how ready Start With Why by Simon Sinek reminder her the why behind her podcast and how applying what she learned from the book can lead you to live a more meaningful life.

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In this weeks episode Karen share EXCITING NEWS!!!! She dives into what this current season of life has thought her and how after months of waiting she has finally gotten the Yes! Spoiler alert, consistancy and patience are key.

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New Episodes every Monday

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In this weeks episode Karen finally dives into the one thing she has been wanting to read which is The one thing by Garry Keller with Jay Papasan. She talk more in detail on how the book connects to her current personal journey and how it can also help you work on the life of your dreams.

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In this weeks episode Karen gives you a little life update on her current headspace and emotion. Talking about how she was been able to get out of bad place by slowing down and realizing how much of what she has worked hard for is happening all around her.

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In this weeks episode Karen talks about her journey over the past two years of starting to be more present in her day to day life.

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In this weeks episode Karen talks about the importance of a postive mindset in order to achieve our dream lifestyle.

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In this weeks episode we dive into the importance to show up for yourself everyday to achieve the life of our dreams,

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