Just figuring it out

Welcome back to the self-help segment where we work on improving and being a better version of ourselves. In today's episode, we shall be looking at journaling deeply. I get to answer all questions you have on journaling. We look at journaling supplies that you need and tips for journaling for beginners.

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

In today's episode, I shall be sharing the type of content I consume daily. I did a similar episode two years ago and the link to the episode is down below https://open.spotify.com/episode/6HDsAk9Yz37dAZvEWMrFAI?si=WnXxiBiiQJKve3ONF6sU9Q. I have categorized my content into the main social media platforms that I get my content from i.e. Instagram, YouTube, podcasts, Spotify, and many more. One of my favorite YouTube channels is Ashley Diary and down below is the link to her YouTube channel https://youtu.be/vC4WcwS7OVw

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

Welcome back to your favorite segment of the podcast where we get to recap my month. I tried cooking new recipes like scorched eggs, masala chips, and crispy chicken. I shared some tips on having healthy hair and skin from my experience and I hope that it helps you guys as you embark on your hair and skin journey. I have watched several series and movies this month eg Igiza, Gomora, Real Housewives of Nairobi, and Queen Charlotte.

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

Welcome back to another episode, in this episode, we shall be having banter as we react to things that sound like a compliment but are insults. I got the comments from a South African TikToker Kamogelo.

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

Welcome everyone to the mental health awareness month where the importance of taking care of your mental wellness and valuable resources are shared about mental health. In this particular episode, we get to look at personality disorder, and the types, signs, and causes of personality disorder. Below is a link to take a personality disorder test as promised https://similarminds.com/personality_disorder_test.html

Link to the previous mental health episode we had

https://open.spotify.com/episode/6EA6BKVhHJC2P7oIwzJjh3?si=MvSxafDBTR-vTWOw3Mc-Bg

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode of the podcast. In today's episode, we look at feminine energy, what it means to have energy, what it entails, and how to increase your feminine energy as a lady. We were graced with Diana Tamaina, Carol Mbinya, and Jane Wanja as our guests. You can head over to the Instagram page to interact more with the guests. You can also check out Insecure a series shared by a guest on Show Max as it expounds more on feminine energy.

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode April Shenanigans, we look at activities I got involved in. I attended my aunt's traditional wedding during easter and went golfing at the village market with my friends. Am also enjoying the Kenyan series in Show Max the likes of Single Kiasi, Second Family, and The Real Housewives of Nairobi.

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

Welcome back to another episode of the podcast. In today's episode, we talk about having a leap of faith. Believing in things even though you have not seen them and even when things are going sour. I shared some things I am looking forward to purchasing this month.

P.S.: This is one of the vulnerable episodes.

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

Welcome back to the self-help segment where we work on improving and becoming better versions of ourselves. In today's episode, we look at the importance of self-discovery. This is part 2 of the previous self-discovery we had last month you can listen to it.

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode of the podcast. In today's episode, I had a guest over @ Emmanuel Kiprotich doing something different. My guest tested how conversant I was with the Sheng language with the Sheng challenge. Enjoy the episode as It was filled with a lot of banter.

Do not forget to follow us on our social media platforms:

Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb

TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

My blog:https://sylelife.wordpress.com/