Welcome back to another episode, in this episode, we shall be having banter as we react to things that sound like a compliment but are insults. I got the comments from a South African TikToker Kamogelo.

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My blog:https://sylelife.wordpress.com/

Welcome everyone to the mental health awareness month where the importance of taking care of your mental wellness and valuable resources are shared about mental health. In this particular episode, we get to look at personality disorder, and the types, signs, and causes of personality disorder. Below is a link to take a personality disorder test as promised https://similarminds.com/personality_disorder_test.html

Link to the previous mental health episode we had

https://open.spotify.com/episode/6EA6BKVhHJC2P7oIwzJjh3?si=MvSxafDBTR-vTWOw3Mc-Bg

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My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode of the podcast. In today's episode, we look at feminine energy, what it means to have energy, what it entails, and how to increase your feminine energy as a lady. We were graced with Diana Tamaina, Carol Mbinya, and Jane Wanja as our guests. You can head over to the Instagram page to interact more with the guests. You can also check out Insecure a series shared by a guest on Show Max as it expounds more on feminine energy.

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Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode April Shenanigans, we look at activities I got involved in. I attended my aunt's traditional wedding during easter and went golfing at the village market with my friends. Am also enjoying the Kenyan series in Show Max the likes of Single Kiasi, Second Family, and The Real Housewives of Nairobi.

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My blog:https://sylelife.wordpress.com/

Welcome back to another episode of the podcast. In today's episode, we talk about having a leap of faith. Believing in things even though you have not seen them and even when things are going sour. I shared some things I am looking forward to purchasing this month.

P.S.: This is one of the vulnerable episodes.

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Welcome back to the self-help segment where we work on improving and becoming better versions of ourselves. In today's episode, we look at the importance of self-discovery. This is part 2 of the previous self-discovery we had last month you can listen to it.

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Welcome back to yet another episode of the podcast. In today's episode, I had a guest over @ Emmanuel Kiprotich doing something different. My guest tested how conversant I was with the Sheng language with the Sheng challenge. Enjoy the episode as It was filled with a lot of banter.

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Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode March shenanigans, we look at activities I got involved in. I visited the Geothermal spa, room of mirrors, and other places. The book of the month is 5 AM CLUB, I shared several takeaways from the book.

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In today's episode, we shall look at the milestones the podcast has achieved since day one. Letter to My Younger Self is available on my blog @ https://sylelife.wordpress.com/2023/03/21/a-letter-to-my-younger-self/. We had listeners share their views on why they love the podcast. A special thank you to everyone who sent voice messages to the podcast. Happy second anniversary to the podcast.

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Welcome back to the self-help segment where we work on improving and being a better version of ourselves. In today's episode, we talk about self-discovery. What is self-discovery? How can one discover themselves? I shared some tips on how one can find themselves. A template for self-discovery questions is shared on the Instagram account be sure to check the highlight out.

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