Build mental toughness regardless of your goals. Identify a “why” outside of the broad “good for life” answer and build some habits. Get outside your comfort zone.

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Our take on manhood, being a father, and a leader. This not by any means an all inclusive episode on the topic and may be revisited and expanded on in the future. Enjoy!

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We discuss continuously improving, goals and habits, extreme gratitude and a little bit of everything in between.

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A short conversation on books we are reading, lessons learned from them, accountability, evaluating and evolving. Enjoy.

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In this episode we talk about doing hard things, suffering and a little bit of masculinity. Don’t forget to check out our Facebook page. Leave a comment or feedback is welcome too!

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A short episode this time. Coming off Thanksgiving we wanted to just share some gratitude and reflect on some things and people we are thankful for.

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Off the cuff talking about what it’s been like to be on the road all year. Welcome to the table.

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Resilience and grit, enduring tough situations and figuring it out as you go. Sometimes there’s isn’t a roadmap and sometimes you don’t realize you’re writing it for the next challenge or tough spot.

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Ryan and CJ give a little of their backgrounds and discuss/share stories that pertain to building character and learning lessons from each situation you may find yourself in.

We share stories of our Hurricane Helene adventures and returning home.