This is a transparent segment with Sonja Holt, my friend and founder of SCARS/Second Chance At Renewing Self. We share challenges and triumphs and as an strong advocate against Domestic Violence|Intimate Partner Abuse, Sonja shares resources and valuable information for those being victimized and what signs others can look for to aid in helping someone in a situation of abuse.

Jackie is one of my personal coaches, she’s a Minister of The Gospel, a great teacher, wife, and friend. On the segment we openly discuss Social justice, inequality, & the unrest we are experiencing while coping during the current pandemic.

Your feelings matter. Where do you stand on issues?

I’m transparent about my decision to become a minimalist and getting rid of my “stuff”.

This episode is a description of the meaning of B.R.A.V.O. Moments and tapped into the brief subject of hearing versus listening.