The Power of Huh: The Sh*t Sandwich

Ever had life dump all over you and thought, "What the hell now?" Yeah, I’ve been there. In this episode, we’re diving into those messy, frustrating moments that make us who we are—and how just one thought can flip the script.

I’m getting real with you in this one, sharing a personal moment where I felt like a total failure, sitting on the edge of my bed, drowning in doubt. It all started with a yoga class (don’t ask—some of us are just not built for downward dog). But that moment, that question, “Is it true?”—that’s when things shifted.

What followed? A massive realization about how much we limit ourselves with beliefs we’ve inherited, and how a simple shift in thinking—thanks to a little curiosity—can change everything. Cue the first three-letter word: HUH.

Key Takeaways: 🔥 Huh is the spark that shakes up your entire view of the world. 🔥 The thoughts you hold are running the show—question them and everything changes. 🔥 Change doesn’t have to hurt; it can start with curiosity. 🔥 The moment you let yourself think differently, the possibilities flood in.

I’ll leave you with this: once you’ve had your Huh moment, there’s another word that’ll blow your mind. Stay tuned for the next episode where we talk about the word CAN.

🎧 Listen now and drop your “huh” moments in the comments or DM me on Instagram—I wanna hear your thoughts!