This episode is me expressing how I am learning from my relationships and from the things I experience in life in general. Being aware of the way you respond to things is important. That may take a while to learn, but in order to develop in relationships and friendships you must. I hope you take something away from this gem.

Long Island artist Hollywood P and I sit down to speak about his new project "Street Values," his goals as an artist, and his journey with fatherhood. We gave each other our well deserved flowers and had a great conversation with different, real perspectives.

This year we're setting boundaries. We are in therapy, working on ourselves, while also creating the life we've always dreamed of. Thank you for coming back for another season of my show, we're turning it up a notch with this one. Happy new year!

What are you doing to heal? After a mental break from podcasting to regroup and recharge I'm giving you guys a season finale to wrap up season 5 as I prepare for another amazing new season. 5 seasons of pure realness and conversations that we all could learn from. Just Jay has become my favorite thing that I do and I hope you guys enjoy it too. See you soon for season 6 DECEMBER 30TH! Like, comment, subscribe, submit questions and comments to my "Ask Jay" segment through my bio on Instagram: @JustJayPodcast

This episode speaks about the struggles of developing the person you've always dreamed of being and making small strides everyday for the greater picture. Thank you for another season of Just Jay. Next week, our Thanksgiving special will be our season finale!

On the eleventh day of the eleventh month of the year in the year 2022. This is a powerful day to manifest your dreams and speak your dreams into existence. I speak on overcoming lack of motivation and the importance of consistency in this episode. Being aware of how you treat others in their "moments" is also a key topic. Happy manifesting!

For this weeks Halloween episode we illustrate the importance of representing your business well and accurately. I speak about my recent interview with Wreckless Reya (@wreck_it_reya) and what that taught me as a podcaster. Also reflecting on the response I got from the men on last weeks episode.

HAPPY HALLOWEEN! 🕷

AS A MAN, DO YOU HAVE A SAFE SPACE?

This episode highlights mental health in black men and in black communities. Men are very good at hiding how they feel, so it is up to us to build that safe space for them to connect and express themselves. This podcast supports safe spaces for men.