WELCOME OR WELCOME BACK TO MY PODCAST!!! today I open up a little about my anxiety and how I try to try to deal with. Anxiety is unpredictable so sometimes it isn't this easy and my technics don't work ! but other times it IS so I wanted to share one of my moments of what it's like hopefully this helps someone the next time they're feeling anxious about anything . REMEMBER YOUR FEELINGS ARE VALID!! YOU ARE ALLOWED TO FEEL WHATEVER IT IS YOU'RE FEELING DO NOT LET ANYONE TELL YOU OTHERWISE !! blessing and abundance to everyone hearing this 🧡💘

WELCOME OR WELCOME BACK TO MY PODCAST !!! 🥰on todays episode I had my fiancé join me while we discuss our journey into a meatless lifestyle !! we encourage anyone to try new things and be kind to yourself while doing so ! NO ONE is perfect but as long as you're trying !! you're already doing GREAT !!! make sure to follow my other social media platforms IG : _jeemmz Tiktok : _jeemmz 

POST DAYS ARE TUESDAYS & FRIDAYS @ 1 PM 🧡

Whats up guys I want to thank those who take the time to listen to my podcast and continuing to support ! I’m excited for the new episodes comings up and just a lot of big and small changes that I’ll be sharing with you guys ! Don’t forget to follow my other social medias IG: _jeemmz TIKTOK : _jeemmz 

What's up ladies , gents and everything in between !!! 🏳️‍🌈🏳️‍🌈 As we celebrate pride month I got a question on my DM's and I thought I had a few words that might help SOMEONE ! coming out isn't an obligation it should only be done if YOU want to do it and if you're safe to do so ! as I always say my Dm's are a safe place for anyone with good intentions to ask questions , vent , or give me topics to speak about on my podcast (I'll never say names UNLESS YOU SAY IT'S OK) this is a safe space for us to laugh, cry and just have fun 🧡 anyway thank you guys for listening follow my social medias IG: _jeemmz TIKTOK:_jeemmz & my little sisters cooking page on IG : _nelly_kitchen_ 

WHAT'S UP GUYS AND WELCOME BACKKKK I know I'm all over the place lol but my life is unexpected so I record when I can ! This was from May 14th when I was in New York. I then went back to Florida and now I'm BACK IN New York LMFAOOO what a life 😂 EVERY TIME I POST IT'LL BE ON TUESDAYS OR FRIDAYS SO BE ON THE LOOK OUT ON MY INSTAGRAM

What's up ladies , gents and everything in between welcome back to my podcast !!!! today I tested my finances knowledge on Dominican slang lol 🤣let me know if you'd like a part two of this !!! follow all my social medias IG : _jeemmz Tiktok :Jemz1718 & feel free to DM me to let me know what you'd like my next episode to be about !!! THANK YOU FOR LISTENING TALK TO YOU SOON 😘

I WILL BE POSTING Tuesdays and Fridays @ 12pm (unless obviously something comes up) and if something does come up I'll let you guys know on my IG: _JEEMMZ OR SNAPCHAT : _JEEMMZ so make sure to follow me there for any podcast updates ! ALSO DM ME SUGGESTIONS ON TOPICS YOU'D LIKE ME TO TALK ABOUT !! THANKS AGAIN FOR LISTENING !!!! 

On todays podcast I open up a little bit about my relationship ! and what it's like dating someone with the same sign as me . I speak about our challenges and some of the things we have to deal with and what we do to overcome things ! obviously every relationship isn't the same and people deal with things differently but hopefully this can help someone out there !! Don't forget to follow me on IG: _jeemmz and dm me topics you'd like me to talk about ! thank you so much for listening ! 

So someone suggested for me to speak on how I gained confidence in myself while being a plus size woman in this crazy society we live in , so I speak a little on my struggles with finding myself and loving who I am today hopefully someone can take something out of this podcast on your own journey on finding yourself and gaining confidence , MAKE SURE TO FOLLOW ME ON IG : _JEEMMZ DM ME MORE SUGGESTIONS FOR FUTURE EPISODES!!! ❤️❤️