Just Jill

Just Jill

By Jill Marie CooperEducationSelf-Improvement
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Just Jill episodes

  • Guarding Ourselves From Gaslighting.
    In the final episode of Series 1 of Just Jill I discuss guarding ourselves from the form of manipulation named ‘gaslighting’. We discuss where the term originally came from , how to spot it, how to deal with it, what Gods word says about it, and how to correct ourselves with Gods truth should we find it in our own character.
    22 min
  • Trauma Triggers
    In this episode I will discuss Trauma Triggers, their root causes, the relation of them to other mental health issues, their relation to Post-Traumatic Stress disorder and some examples of Trauma Triggers and how we can overcome them. IMPORTANT NOTE; I am not a licensed counsellor.
    17 min
  • Just Jill- Episode 4- ‘Making Your Mess Your Message
    In this episode we discuss mental health and how we can try to combat , heal, and renew our minds with Gods word, professional mental help , therapy , and safe relationships. Please visit mind.org.uk for further info on mental health support and facts, and if you feel you need good counselling please try ; www.betterhelp.com
    20 min
  • Just Jill- Episode 2: Boundaried Vulnerability
    In this episode of Just Jill we discuss how we can open our hearts and be vulnerable in the current & often non stop social media & online world, whilst still exercising our boundaries, paying attention to self care, and cultivating our personal relationships in a well balanced way.
    17 min
  • Just Jill - Episode 1-‘Stepping Outside the Box’.
    In Episode 1 of Jill Marie Cooper’s brand new podcast Just Jill, Jill discusses the importance of living a limitless life and stepping out of the constraints sometimes put on us by stereotyping and society. With examples from the lessons she has learnt in her own life and career as a vocalist and performer , she breaks down how her faith and believing what God says about her has helped her on this journey.
    11 min

About Just Jill

From the publisher's feed

Just Jill is a podcast and vlog series by Jill Marie Cooper which discusses Christianity, Faith, lifestyle, mental health, living a limitless life, the music industry and dating amongst other things.