What is up Breathers and welcome back to a new episode of the Just Keep Breathing Pod, in today's episode we're discussing why it's important to have your alone time but also why you shouldnt isolate yourself from the people you need, because isolation and Solitude are two different things

If you guys love this podcast or this episode don't forget to give it a rating on Spotify

Dms are always open @justkeepbreathin_xx

Okay, there's been hype around "ICKS" recently and I wanted to put you guys onto my icks, which is totally probably an unpopular opinion but anyways here it is!!, THE JUST KEEP BREATHING INSTAGRAM PAGE

We've all had a try at love and some of us have given up, Tam's here to give you motivation to go at love from all angles until it works for you, maybe you're doing it in the wrong way!!

Don't be too scared to love someone more than they love you, because you know you did all you could and you loved them more than you could imagine so it's not a fault on your side

Many of us are so focused on the bad things these days that we forget the good

Today Tam's discussion is all about the Green Flags we should find in a relationship

And what we deserve

Got any topics to speak about or you just want a friend to speak to, DM the Just keep breathing podcast

Let's talk about life!!!

And what you actually deserve to know about having a good one for that fact

We're all so busy with our everyday lives that we don't even get a chance to think about the life we deserve

Tam's here and giving you guys tips on how to improve your everyday living with these psychological tips that can help on the daily PERIODTT!!

stay tuned and if you have any questions or topics you wanna discuss, DM the Just keep breathing podcast Instagram PageInsta

What's up guys and welcome back to our things you should know series where we talk everything you should know

I'm today's episode we're talking about confidence, one key concept Tam explains is that comparison is the thief of confidence

If you guys are interested in finding ways to improve your confidence levels then this is the episode for you

Don't forget to give this podcast a review on any of the platforms you're listening on and stay in touch by Dming Tam on the just keep breathing acc.

What's up Tam fam

In Today's episode Tam has a big announcement to make and also we're speaking about everything you should know > Topics include Failure, Heartbreak and more

So stay tuned to Just keep breathing'S newest series!!

DM Tam  if you ever need anyone to talk to!

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Here’s an Mini-sode that will keep you waiting for the next one. Tune in now

This one's an educational experience!!

We're talking about over- analysis and the effects it can have on you and your life!

Follw the Just keep breathing Insta account

Suppp breathers!

Ready to move on, it might be easy to say but can you actually put it into motion

In today's episode we're talking about moving on

In the smallest amount of time

It might be a small episode, but it Willl keep you coming back for more

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An episode for all the self Esteem junkies!!

Whats up breathers welcome back for another Mini-sode

You guys know what today's topic of discussion is for today so tune in to listen to everything self Esteem related!

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