
Sign up to save your podcasts
Or


On this special episode, Elise Garcia (@Elisegarcia_13) opens up about her time as a swimmer at the University of California Berkley. Elise speaks on the struggles she faced with her coach and how the affected her mental health. There is so much power in being vulnerable and we are so grateful Elise took the time to sit down with us and tell her story. To all student-athletes, we see you, we hear you, and never forget: you matter.
Follow us on Instagram @mhtrpod
Support the show
Follow us on Instagram @mtr.pod
For Mental Performance Coaching visit haleyherdman.com
By Haley Herdman and Naomi YimOn this special episode, Elise Garcia (@Elisegarcia_13) opens up about her time as a swimmer at the University of California Berkley. Elise speaks on the struggles she faced with her coach and how the affected her mental health. There is so much power in being vulnerable and we are so grateful Elise took the time to sit down with us and tell her story. To all student-athletes, we see you, we hear you, and never forget: you matter.
Follow us on Instagram @mhtrpod
Support the show
Follow us on Instagram @mtr.pod
For Mental Performance Coaching visit haleyherdman.com