What's up Mi Gente! We are talking BODY this week. I share practical ways to increase body awareness and love your body. Today's modern world makes it easier for us to tune out rather than tune into our bodies, but we're changing that! This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this week's episode, I explain in detail what grounding yourself means and share my favorite grounding techniques! Spiritual practices are necessary DAILY. How is feeling grounded and having an orgasm similar??? You're about to find out. Get ready to open up to a spiritual experience. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this week's episode, I talk about how we can reignite our passion and excitement for life when we are feeling stuck, bored, and depressed. It's time we start being selfish with our time and energy, so we can show up as our best selves every day. No more complaining! Let's get it! This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this week's episode, I talk about cannabis and meditation. It can amplify your mindfulness experience. Find out how you can start your meditation practice today! Let's get it! This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! Sh*t's getting real. In this week's episode, I talk about vulnerability and how I recently fell into the comparison trap. It revealed a shadow I have been avoiding... until now! We are getting through it baby! With the right tools and mindset, anything is possible. Let's get it! This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! Most of us have heard about self-care. We know it’s important. We may even know a few things that we “should” do for self-care. In this week's episode, I talk about why most people are getting it wrong. This isn't your typical mental health podcast. Turn up your frequency!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! Improv, releasing rituals, and sex toys sum up my current life. Are you ready to be more creative? Be more present? Well, find out how these three things can help you do just that! This is Just Like Martin, not your typical mental health podcast. Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! A recent revelation regarding the ego inspired this week's episode. Most spiritual teachers advocate completely letting go of the ego... Is that possible? NO! We can utilize our ego in a useful way. Find out how we can manage our reaction when our ego gets hurt. I share practical ways to develop a healthy ego. I'm so excited to share what I am learning with you. Together, we're going to make our egos our b*tch! Turn up your frequency baby! This isn't your typical mental health podcast.

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this week's episode, I share my personal experience and ways I restore inner harmony. Alignment feels so f*cking good!!! Most humans lose sight of this, so let's dive deeper into it. This isn't your typical mental health podcast. Turn up your frequency!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

I know, you probably don't need anyone to tell you that rest and relaxation are important, BUT do you really know how to relax? Like really, really? Probably not! The truth is, a lot of us aren't great at relaxing. This is a fun episode worth listening! I will be providing you actionable advice to make the most of your leisure time. Ho, just relax and turn up your frequency! Enjoy baby. This isn't your typical mental health podcast.

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.