This week we cover the "just lose weight" mentality. Losing weight is hard work and time consuming. It's not as simple as doctors make it out to be. It's also not the root cause of all our health issues. 

Find Courtney:

Instagram: @momsgetfit_cpt

Website: www.moms-get-fit.com

Find Ashlee:

Instagram: @ashlyticsdigitalmarketing

Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?

Instagram: @businessbarbellsandbabies

YouTube: @businessbarbellsbabies

Email: [email protected]

We'd love to hear from you!

Hosted on Acast. See acast.com/privacy for more information.