Business, Barbells, & Babies with Court & Ash

By Ashlee Duval

A podcast about business, fitness, and how we make it all work or not work as moms!

Courtney owns Moms Get Fit. She helps moms and moms-to-be get fit. Ashlee owns Ashlytics Digital Market

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FAQs about Business, Barbells, & Babies with Court & Ash:

How many episodes does Business, Barbells, & Babies with Court & Ash have?

The podcast currently has 22 episodes available.

Business, Barbells, & Babies with Court & Ash episodes:

October 17, 2024 Brachial Plexus Injury in Newborns with Michelle
This week we talk to Michelle about her son's Brachial Plexus Injury he sustained during birth. The Brachial Plexus is a group of nerves that signals from the spinal cord to the shoulder, arm, and hand. The Brachial Plexus Injury/Brachial Plexus Palsy occurs usually after a labor complication of shoulder dystocia, when the baby is stuck on the pelvis during delivery. This leads to the nerves are stretched, compressed, or ripped or torn from the spinal cord. This can cause weakness, intense pain, or loss of feeling in the arm, should, and hand.

We talk about how it has affected his physical development and the accommodations needed to help him gain strength and movement in his arm. After realizing how common, but not well known, this injury is, she decided to spread awareness to reach parents.

We circle back to how women are often dismissed in the medical system about what we're feeling in our own bodies.

Disclaimer: We talk about traumatic birth experiences and injuries to both mom and baby in this episode.

Sign up for the Virtual UBPN Race for Awareness: https://runsignup.com/Race/MA/Reading/UBPNRaceForAwareness

Find Michelle:
Website: www.strongarmbpbia.com
Facebook: https://www.facebook.com/profile.php?id=61566858693061

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
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1h 7min
October 03, 2024 The Emotional & Invisible Labor of Momhood
This week we talk about the emotional and invisible labor of being a mom. The things that need to be done to keep your household running, whether that's paying the bills or meal planning. As usual, we get derailed and talk about Ash's weight loss progress, balloon arches, people getting arrested at Universal, and possibly a Twilight and Midnight Sun tandem re-read.

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
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38min
September 19, 2024 Steady as You Grow with Myranda Whirls
This week we talk to Myranda Whirls, Owner of Steady as You Grow Accounting Services. We talk about the struggles of being moms and business owners, our current reads, and our little ones sleep habits.

Spoiler alert for Red Rising.

Find Myranda:
Facebook: https://www.facebook.com/saygrow
Website: https://www.saygrow.com/

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
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56min
September 05, 2024 Business, Barbells, & Books
If you couldn't tell from the title of the episode, this week we talk about books! There are a few ACOTAR spoilers, so consider yourself warned. We also discuss domestic violence, so it gets a little heavy. If you like what you hear, please leave us a review!

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
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1h
August 29, 2024 How Crunchy is Too Crunchy
This week we talk about our quasi-crunchy habits from dry shampooing to menstrual cups. How crunchy is too crunchy?

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
August 22, 2024 Don't Judge a Book by the Cover
Tattoos can be a powerful form of self-expression, but they can also invite unsolicited opinions and stereotypes. Tune in this week as we discuss our experience with preconceived notions of our character because of our tattoos.

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
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40min
August 15, 2024 Just Lose Weight
This week we cover the "just lose weight" mentality. Losing weight is hard work and time consuming. It's not as simple as doctors make it out to be. It's also not the root cause of all our health issues.

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
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44min
August 01, 2024 Built to Bloom with Jordan Williams
This week we talk to Jordan Williams, Owner & Personal Trainer of Built to Bloom Health & Fitness, a women only gym in Central Florida. We talk about being a new mom and learning how to balance being a business owner. We also talk about a the changes in our relationships and mindset while pregnant and postpartum.

Find Jordan
Instagram: @bloomwithjordan & @builttobloom.fitness
Email: [email protected]
Website: www.builttobloomfitness.com

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
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30min
July 25, 2024 Get to Know Court + Ash
This week we ask each other questions about our businesses, our coffee orders, and our favorite rides at Disney!

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
...more
46min
July 18, 2024 Mom Brain
This week we talk about mom brain, physical and mental clutter, and baby stages. It gets a little chaotic inside these brains of ours!

Find Courtney:
Instagram: @momsgetfit_cpt
Website: www.moms-get-fit.com

Find Ashlee:
Instagram: @ashlyticsdigitalmarketing
Website: https://www.ashlyticsdmc.com

Want to contact Court + Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: [email protected]

We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
...more
30min

FAQs about Business, Barbells, & Babies with Court & Ash:

How many episodes does Business, Barbells, & Babies with Court & Ash have?

The podcast currently has 22 episodes available.