Hello, 

This episode is about your inner voice, I like to call my Gremlin.

We all have an inner voice and sometimes it can be your best friend or worse enemy. 

Listen to the episode I would love to know what you think. 

You could either leave a review. Email at [email protected]

Check out or get in touch via my website www.justlou.co.uk

Also you can follow me to make sure you do not miss future episodes. 

Happy new year! 

I'm going to discuss today about mirror work. Mirror work should be something we all should try this new year. If you have never heard about mirror work. Then this is the podcast for you. 

Help removing the negative gremlin and plant seeds to grow a positive mind. 

Have a listen to my first podcast and let me know what you think. 

Get in touch via Instagram @justlou2020

Facebook @louiseclaridgecoaching

Website www.justlou.co.uk

Or email me [email protected]

Thank you for listening

Lou x

Trailer to a new podcast Just Lou.

Lou is a certified life coach and holistic healer. 

The podcast is aimed at all ages from teens to retirees. If you feel stuck, stressed or looking to build your confidence then you have come to the right place. 

If you are looking to learn more about Reiki, crystals, meditation then again you are in the right place. 

Lou will teach, guide, support and share experiences with you.