Hey! It's episode one (eeek sorry if it's a bit rough 'n' ready!) and so it makes sense to share my own story of boozing, then being sober curious, then finally flourishing and finding my woo.I can't express enough really how my version of woo has helped me find meaning and connection in my sobriety journey. It's become my absolute bedrock and my foundation for my self care. As someone with ADHD and depression I need to feel connected to myself and the universe, and woo woo really does that for me. As well as it being so healing and so much fun learning about these modalities.I hope so much that it resonates or is helpful or interesting to you. Please do reach out and share with me: [email protected] and don't forget to subscribe and connect on Insta too.