Just Musings

Just Musings

By Isabella WilliamsEducationSelf-Improvement
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Just Musings episodes

  • Ep. 16. | Musings on Getting Through

    Everyone goes through hard times - it seems like the way we look at the world changes when were so up close to suffering and difficulty. Join me as I share moments of difficulty in my life and the things I have found most helpful when "getting through."

    27 min
  • Ep. 15 | Musings on Authenticity

    In a society where we are constantly told to be a million things at once, it can be overwhelming to be your authentic self. I've often struggled with feeling confident enough to speak my mind, do things I truly love, and simply feel comfortable in my own skin. Join me as I discuss the power of authenticity, how it helps us grow, and live life a little fuller. 

    28 min
  • Ep. 14 | Musings on Change

    A lot changes in our lives, and mine has changed a lot in just three years. Join me as I go through the things that have changed in my life, what i've done to cope with them, and the good that comes from change. 

    28 min
  • Ep. 13 | Musings on Trust Issues

    "I just love finding new ways to be my best self." -@laurblair | Today's episode is all about trust issues, something that I've struggled with for awhile, and I'm excited to share how i've worked through it. 

    37 min
  • Ep. 12 | Musings on Holiday Stress
    This week Georgia and I chat about how the holidays can kinda-sorta suck, leaving us feeling anything but festive. Beating the "Christmas blues" can be a real challenge, and we share our unique ways of overcoming these feelings (including the correct way to make mashed potatoes).
    38 min
  • Ep. 11 | Musings on Confidence & Self-Love
    Shout out to one of our listeners Jilly, @jilly_dechaine on insta, for requesting today's episode. As soon as she mentioned confidence and self love I got so excited, because I have SO many thoughts about these topics. I've always struggled with being confidant, wether with my appearance, performing, school, or even just going out alone in the city. Join me as I talk about my experiences and what's helped me grow to be more confidant over the years.
    30 min
  • Ep. 10 | Musings on Social Media
    Social media is one of my favorite creative outlets, but it can also be really distracting and not great for my anxiety. Join me as I talk about my own relationship with social media, my thoughts on influencers, and what I love about different social media platforms.
    33 min
  • Ep. 8 | Musings on Life & Mental Illness with Georgia
    In today's episode my friend Georgia and I talk all about how we met, what we first thought about each other, and our personal struggles with mental health. Listen as Georgia and I as we discuss everything under the sun and more. 
    -TRIGGER WARNING | Suicide and struggling with suicidal thoughts is graphically discussed in the episode. Please skip if you're struggling and listen another time. 
    -988 Suicide and Crisis Lifeline, Hours: Available 24 hours. | https://www.psychologytoday.com/us/therapists
    1 hr 2 min
  • Ep. 7 | Musings on "Spilling Tea"
    This is my way of saying, “Hey, get to know me.” In the most non-cringy way I can think of, I answer random questions, and spill the tea about myself. My first crush, therapy, what I think about compliments, and a few things in between.
    33 min

About Just Musings

From the publisher's feed

•A podcast that explores the ideas of mental health and wellness and how it relates to everyday life