Just My MomSense

By Jen Cardillo Snyder

The Just My MomSense Podcast is a show for parents, caregivers, and educators navigating the ups, downs, and in-betweens of raising and supporting children.

Hosted by Jen, e

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FAQs about Just My MomSense:

How many episodes does Just My MomSense have?

The podcast currently has 15 episodes available.

Just My MomSense episodes:

November 19, 2025 When the Holidays Are Too Much: Anxiety, Sensory Overload & Surviving the Season
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The holidays can still feel magical even if they also feel loud, bright, busy, and totally overwhelming. In this episode of Just My MomSense, we’re talking about how the holiday season can trigger anxiety, sensory overload, and emotional overwhelm for both kids and adults, especially those with Sensory Processing Disorder or underlying anxiety.
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15min
October 29, 2025 Mark Ingrassia of Special Ed Rising: Support, Stories, and Advocacy
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In this episode, Mark Ingrassia, founder of SpecialEdRising.com and host of the Special Ed Rising podcast, joins me to share his journey as a special education professional and advocate. We discuss how his experiences shaped his mission to uplift families, educators, and students navigating the world of special education.
Mark opens up about the inspiration behind Special Ed Rising, what drives his work, and the importance of community, connection, and practical support for parents and teachers alike.
Follow Special Ed Rising on Instagram
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58min
October 22, 2025 Dr. Val on Executive Functioning Skills
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Dr. Val is back! In this conversation, we dive into executive functioning skills. What are they? Why do they matter? How can we strengthen them at home and in the classroom. From organization and time management to emotional regulation, Dr. Val shares practical strategies for parents and educators to help children (and adults!) thrive.
You can follow Dr. Val on Instagram: @valdavidson827 or for you Disney loving folks: @valpalmickey.
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1h 7min
October 15, 2025 The Power of Community: Helping Children Learn, Grow, and Thrive with Dr. Troy Roddy
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On this episode of Just My MomSense, Jen talks with Dr. Troy Roddy. Dr. Troy is an educator, author, and fellow Disney Podcaster. They talk about building a community within a school, as well as with parents in order to help children develop a lifelong love of learning.
Connect with Dr. Troy on LinkedIn
Connect with Dr. Troy on Instagram
Listen to the Disney Assembled Podcast
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1h 14min
October 08, 2025 October is Sensory Processing Awareness Month
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In this episode of Just My MomSense, Jen shares her family’s personal journey with sensory processing differences and helpful resources she's found along the way.
Learn what sensory processing really means, how to recognize sensory needs in your child, and simple ways to support them at home or school.
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17min
October 01, 2025 Summer Recap, Back to School & More Episodes Ahead
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After a summer hiatus, Just My MomSense is back! In this solo episode, Jen shares a candid recap of the highs and lows of summer break, from family fun to parenting challenges, plus how her kids handled the big back-to-school transition. Whether you’re juggling new routines, helping anxious kids, or just trying to catch your breath after a long summer, then this may be the place for you! Jen also gives a sneak peek into what’s coming this season on the podcast.
Perfect for parents navigating school schedules, family chaos, and finding balance!
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12min
June 25, 2025 From Journaling to YouTube | How Joann Salas Shares Her Story
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In this episode, I’m joined by Joann Salas. We talk about everything from working on her first book to her family's autism journey to how magical the Disney pixie dust can be.
Whether you’re a fellow autism parent, a fan of honest motherhood content, or someone who simply loves Disney magic, then Joann’s story will uplift and inspire you.
Watch Joann’s journey: YouTube – Joann Salas
Follow Joann on Instagram: @lovealwaysjoann
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For past blogs, visit: justmymomsense.com
Check out a few of my favorite sensory support tools by clicking here.
Visit my Etsy Shop
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46min
June 18, 2025 Quick Tips and Tricks for Sensory-Friendly Theme Park Travel
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In this episode of Just My MomSense, I’m providing some quick tips and tricks in the world of sensory-friendly Theme Park travel with emphasis on Disney World, Universal and Legoland. A theme park can be overwhelming, but with the right tools, accommodations, and prep, these magical places can be accessible and enjoyable for all.
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Need a Sensory-Friendly Vacation Prep Kit? Check out my Etsy shop!
For past blogs, including more on this topic, visit: justmymomsense.com
Check out a few of my favorite sensory support tools by clicking here.
Follow me on social media:
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16min
June 11, 2025 Embracing Neurodiversity with Dr. Matt Zakreski
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I’m joined by clinical psychologist and neurodiversity expert Dr. Matt Zakreski. Known for his energy, empathy, and strength-based approach, Dr. Matt breaks down what neurodiversity means and why it matters so much for our kids, our schools, and our families.
We talk about the power of embracing different brain styles, how to support emotional regulation, how to raise confident, self-aware kids who know their worth and more!
Connect with Dr. Matt:
https://www.drmattzakreski.com
https://www.theneurodiversitycollective.com/
Nerding Out on Neurodiversity Podcast
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If you liked this episode and want to hear more, please be sure to subscribe, rate and share!
For more resources, blogs and a few of my favorite things visit: www.justmymomsense.com
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52min
June 04, 2025 In My Feels: End-of-School-Year Emotions, TikTok Nostalgia & Letting Time Slow Down
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The end of the school year hits hard, especially when both your kids are changing schools and TikTok keeps showing you emotional graduation montages. In this episode of Just My MomSense, I'm deep in my feels and talking about the bittersweet magic of transitions, the fast-forward feeling of summer, and how social media can stir up every parenting emotion at once.
Whether you're clinging to those final school drop-offs or bracing for big changes ahead, this one’s for every parent who’s feeling the weight of time and trying to hold on while letting go.
I’ll share what this looks like for my family, how I’m coping (or not), and what I’m doing to stay grounded through it all. You’re not alone in this emotional rollercoaster.
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If you liked this episode and want to hear more, please be sure to subscribe, rate and share!
For more resources, blogs and a few of my favorite things visit: www.justmymomsense.com

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16min

FAQs about Just My MomSense:

How many episodes does Just My MomSense have?

The podcast currently has 15 episodes available.