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Just Over Twenty
By Itunu SpeaksSociety & Culture
Just Over Twenty episodes
- 11. "It's not everyday broccoli" Fitness, weight-loss and confidence with Fitness Gill
In today’s culture, there is a deep interest in both fitness and weight loss. However, looking closely there are certain narratives that deserve to be challenged. Does losing weight equate to happiness? Are there healthier ways that we can think about fitness? Today Itunu is joined with the beautiful Fitness Gill. After losing 30kg in 7 months Gillian speaks about her weight loss and fitness journey and the importance of working towards better health and confidence no matter your size.
Fitness Gill: Instagram
Just Over Twenty: Instagram, Twitter
Itunu Speaks: Instagram, Twitter
46 min - Season 2: First of all, introduction.
I'm back! After a hiatus I am back with Season 2 of the Just Over Twenty podcast, bringing you great conversations about conversations that aim to challenge the way you think and bring new perspectives about a variety of topics. From politics to religion, friendship to career and some social commentary this podcast aims to facilitate deeper thinking and get into it about the realities of being in your 20s. So whether you’re just over twenty or in your twenties at heart this is the podcast for you.
Just Over Twenty: Instagram, Twitter
Itunu Speaks: Instagram, Twitter
4 min - Ep 10- Respectability Politics, Desirability and Being a Black Woman in White Spaces with SobeAn honest conversation with Sobe about being a Black woman in a white space, learning and unlearning respectability politics and thinking about desirability as a Black woman.It's deep, it's real and it's honest.Join the conversation and share your thoughts by tweeting @justovertwenty and follow me @itunu_speaks on Twitter and Instagram.Sobe- intsa: sobee__ twitter: sobeuwa358 min
- Ep 9-Being Iranian-American, Going to Harvard and Diversity in STEM with Mariam KishItunu speaks to Mariam Kish about being the child of Iranian immigrants, learning how to be self-motivated, getting into Harvard University and having a passion for diversity in STEM.To join the conversation and share your thoughts follow @justovertwenty on Twitter and me @itunu_speaks on Instagram and Twitter.47 min
- Ep 8- Majoring in Music, Taking Unconventional Paths and Loving your Craft with Jeremy TaylorEp 8- Majoring in Music, Taking Unconventional Paths and Loving your Craft with Jeremy Taylor by JustOverTwenty1 hr 13 min
- Ep 7- Identity, Masculinity, Vulnerability & Adolescence with SamirA conversation about mixed identity, class, masculinity, learning to be vulnerable and who to share with and the teenage experience.It's deep, it's real and it's honest.Join the conversation and share your thoughts by tweeting @justovertwenty1 hr 21 min
- Ep 6 -Young Entrepreneurship, Hustle Culture and Prioritizing Balance with Del The CEOChit chat with owner of vegan cosmetics brand Labio Couture, Del about all thing entrepreneurship, the rise of hustle culture and prioritizing growth and balance.IG: @DelTheCEO@labiocouture57 min
- Ep 5- Health & Wellness, Journaling & Practicing Contentment with Maddie McCann#itunuspeaks chats to Maddie McCann about health and wellness, good food and how to maintain good mental health.1 hr 8 min
- Ep 4 Friendship Break Ups, Communication and Expectations with Zibah & CoumbaWe chat all things friendships; breaking up with friends, our expectations from friendships and the importance of communication. (and much more!)Twitter: @justovertwenty1 hr 19 min
- Ep 3- Xandrine Smith-Griffin- Embracing Your Blackness Having it QuestionedXandrine Smith-Griffin talks about attending an all girls school, learning to embrace her curls, having her blackness questioned and leading her college's Black Student Union.55 min
About Just Over Twenty
From the publisher's feed
Candid conversations about navigating adulthood when you're just over twenty years old.
This podcast aims to bring you conversations that challenge the way you think and introduce new perspectives about a variety of topics. From politics to religion, friendships to career and some social commentary this podcast will make you think, make you smile and remind you that you're not alone as we get into it about the realities of being in your twenties
Podcast episodes are released every Sunday 8pm GMT
Insta and Twitter: @justovertwenty @itunu_speaks
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