Have you ever run in a formal race? Have you ever attended one? I did the latter, so that's what we're talking about today. Here's the latest episode of the Just Say It podcast. And no, you don't have to run while listening to it.

Change can be challenging, but it can be conquered. Alex Winsor shares how she and her husband, Jake are accomplishing this as a military family in this edition of the Just Say It podcast.

100 episodes of the Just Say It podcast! Oh my. Thank you for actually listening to this thing along the way. Let's celebrate by overreacting to cat food commercials, analyzing the life of golf coaches and reliving an awkward experience at the hair salon. Seems on brand, yeah. Cheers, friends.

Adult swim looks a lot different as an adult. Also, let's discuss an idea to increase viewership for the upcoming Olympics. Hey, look, it's another riveting episode of the Just Say It podcast.

Happy Thanksgiving, y'all. Venmo tips you didn't know you needed, plus some free travel advice in this almost altruistic episode of the Just Say It podcast.

Still can't believe what happened at Dodger Stadium in Game 3 of the World Series. Still can't believe we were there. My wife, Dana joins me to unpack the experience in this edition of the Just Say It podcast.

Doing my best to adapt to life in a new place, one M&M at a time. A life update for ya with no regard for serving sizes in this edition of the Just Say It podcast.

We're so back...and everything is so new! Thoughts on moving, empty nesting, adapting to all kinds of changes and more in this edition of the Just Say It podcast.

It's the end of the road for one sport in our house, but the resale scene is really heating up. Come sit down and join us for the latest edition of the Just Say It podcast.

Come on along for a a night at Sphere in Las Vegas in this edition of the Just Say It podcast.