As you guys can tell, I have my thoughts on controlling what I can, where I can and about protecting my mental health above all else. Come take a listen and let me know what you all think. #JustSaying

In tonight's episode I talk about doing more for yourself as well as learning to stand in a moment and learn all that you can from the experience. I hope you all enjoy.

Guys I hope you enjoy my trailer. I hope that those of you who really have taken the time out of your busy lives and schedules to listen to some of the things that I have to say. I hope that you guys are excited about me restarting making new podcast episodes. I really enjoy sharing with you all, my perspective on a whole bunch of things. As I've said before, I'm the type of person that I have an opinion on most things. I don't always share those opinions and a lot of times you learn more by listening. So we are going to get into that and a whole bunch of other things. I can't wait to start back chatting with you guys Just Saying.

In this episode, I talk about how I realized I wasn't taking care of me.

This mini episode was about sharing that it's ok to take time to safeguard your mental peace.

This episode is a bit of a teaser as I get ready to launch the full version of my podcast. I have a lot to say and I plan on saying it all.