Mostly narrated morning yoga sessions. Light on bullshit.
For intermediate yogis, or at least those who don't need a lot of pose explanations. Otherwise, all humans welcome.... more
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Just Some Yoga
By Amber Wilkie
FAQs about Just Some Yoga:
How many episodes does Just Some Yoga have?
The podcast currently has 11 episodes available.
Just Some Yoga episodes:
November 13, 2018Side Plank, Nov 13, 2018 Don't be afraid of the title, you know I never work you too hard....more November 06, 2018Head Cold, Nov 6, 2018 A short, gentle session focusing on inversions to help with sinus congestion....more August 15, 2018Chill for a bum knee My knee isn't feeling great today, so this is a shorter, chiller practice....more August 06, 2018Lizard, August 6, 2018 Vacation is over, time to get back to life, to reality, to the routines that create the structures of our existence....more June 04, 2018Pyramid - Jun 4, 2018 ...more May 29, 2018Cobbler - May 29, 2018 ...more May 18, 2018Half Moon, May 18, 2018 Half Moon, one of my favorite poses, plus the rest of a short practice....more April 16, 2018Iyengar series Apr 16, 2018 An Iyengar series courtesy of Yoga Centrum here in Gothenburg....more April 04, 2018Hungover Yoga Apr 4, 2018 I drank too much last night but I still want to get in a little morning session since I took the weekend off for travel. Super chill and pretty short....more March 24, 2018Evening hip openers: Mar 24, 2018 An evening session to loosen up the hips a bit....more
FAQs about Just Some Yoga:
How many episodes does Just Some Yoga have?
The podcast currently has 11 episodes available.