Just Some Yoga

By Amber Wilkie

Mostly narrated morning yoga sessions. Light on bullshit.

For intermediate yogis, or at least those who don't need a lot of pose explanations. Otherwise, all humans welcome.... more

· Sports

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FAQs about Just Some Yoga:

How many episodes does Just Some Yoga have?

The podcast currently has 11 episodes available.

Just Some Yoga episodes:

November 13, 2018 Side Plank, Nov 13, 2018
Don't be afraid of the title, you know I never work you too hard.
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28min
November 06, 2018 Head Cold, Nov 6, 2018
A short, gentle session focusing on inversions to help with sinus congestion.
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17min
August 15, 2018 Chill for a bum knee
My knee isn't feeling great today, so this is a shorter, chiller practice.
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21min
August 06, 2018 Lizard, August 6, 2018
Vacation is over, time to get back to life, to reality, to the routines that create the structures of our existence.
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34min
June 04, 2018 Pyramid - Jun 4, 2018
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31min
May 29, 2018 Cobbler - May 29, 2018
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31min
May 18, 2018 Half Moon, May 18, 2018
Half Moon, one of my favorite poses, plus the rest of a short practice.
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33min
April 16, 2018 Iyengar series Apr 16, 2018
An Iyengar series courtesy of Yoga Centrum here in Gothenburg.
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22min
April 04, 2018 Hungover Yoga Apr 4, 2018
I drank too much last night but I still want to get in a little morning session since I took the weekend off for travel. Super chill and pretty short.
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24min
March 24, 2018 Evening hip openers: Mar 24, 2018
An evening session to loosen up the hips a bit.
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27min

FAQs about Just Some Yoga:

How many episodes does Just Some Yoga have?

The podcast currently has 11 episodes available.