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February 08, 2022Episode 5 : BreatheDo you take your breathe for granted? Come and breathe with me9 minPlay
September 09, 2021Episode 2 : Let yourself be a beginnerWhen was the last time you actually let yourself be a beginner? Don't let being an adult stop you from allowing yourself to try again.18 minPlay
August 25, 2021Episode 1 : Pouring through a funnelThe start of learning to Just Speak with guidance and words14 minPlay