In this podcast I interview Jillian Tedesco, the CEO of Fit Flavors, which is the largest meal prep company in the St. Louis area (and surrounding areas/states). This episode is GOLD if you have an idea that you have been putting off due to overthinking... JUST START DOING IT as Jillian says! A must listen.

Reach out to Jillian on social media here:

@jilliantedesco

@fit_flavors

Check out fit flavors here: www.fit-flavors.com

Coaching Info: 

www.katiemillerfitness.com

Follow me on social media here:

@ktmillerfit