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Just take the L
Just take the L episodes
- All things manifestation, laws of the universe and how to manifest your dream life
What the title says, also if you like the podcast or have any topic suggestions dm me and repost if you’re listening with tagging both @_lolach and @just_take_the_l_.
25 min - How to become your own bestie - learning to get comfortable with having alone time
What the title says, also if you like the podcast or have any topic suggestions dm me and repost if you’re listening with tagging both @_lolach and @just_take_the_l_.
30 min - How to deal with the “summer body” pressure this time of year & mindset shifts
What the title says. If you are listening to the episode and want to share on socials be sure to tag @_lolach and @just_take_the_l_ !!!
22 min - How to have the most insane rebrand of your life in order to be your happiest & hottest self
What the title says :), looking to repost you listening to the episode share on socials and tag @_lolach & @take_the_l_podcast !!
35 min - How to change your self concept in order to achieve your goals & how the fear of being perceived is affecting your life negatively
What the title says :)
31 min - How to fight the winter blues - tips I use to avoid seasonal depression!!
This week’s episode is all about fighting the usual winter blues, we all experience symptoms of seasonal depression so why not try to avoid them this year and have the best winter yet. Listen for tips on how I try to overcome the blues that you may find helpful too!
23 min - 1. Working on your self concept & understanding the law of detachment.
After nearly two long years 'Just take the L' podcast is back and better than ever. In this weeks short but sweet episode the focus is on how to work on your self concept for the better in order to attract more positive things and experiences into your life and in unison learning about the law of detachment and how it works. Be sure to share on your socials if you listen and enjoy the episode :]
19 min - How to become your own bestie during this autumn / winter period + things to do !
What the title says :)
21 min - 15 min
- 31 min
About Just take the L
From the publisher's feed
Welcome to JUST TAKE THE L a podcast hosted by yours truly Lola Clinton Hayward. This podcast will contain your daily dose of girl talk , advice for self love and self growth while keeping it real…
with the knowledge I’ve acquired from someone trying to battle it out on the dating scene learning when and how to ‘just take the L’ and move on. Suitable for all genders including you boys wanting to know how us girls are thinking, I got you covered ;). New episodes every Sunday!! Follow on Instagram “ @just_take_the_l_” and me personally “@_lolach”.