In this episode, its just the 3 of us and Sharyn is leading the conversation on athlete wellbeing and transition. Today, Sharyn shares highlights from a recent Wellbeing Summit, unpacking the latest insights into supporting young athletes both on and off the field. From navigating the pressures of high-performance environments to fostering resilience and maintaining balance, Sharyn offers actionable strategies for parents, coaches, and practitioners who play a key role in an athlete's journey.

This episode is packed with practical advice and expert perspectives to help you better support the young athletes in your life