Oh Hi, ADHD Goblins and ADHDtographers.

It's just the tip Tuesday! I CHANGED MY MIND! Today's tip is about all of the ways a smart watch can be a valuable tool when dealing with ADHD. I always thought they would be too distracting, but I was wrong.

Coaching/Mentorship: ⁠www.cherishharper.com/mentorship⁠

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Photography or Mentoring: ⁠⁠⁠Olympia Family and Elopement  Photographer | Cherish Harper⁠⁠

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Please remember - This podcast is not a scientific one. Neither myself, nor my guests are qualified to help anyone diagnose or treat ADHD or any other disorder.

ADHD is a spectrum with complex symptoms that can overlap with many other medical conditions and disorders. Please see a qualified clinician if you are looking for a diagnosis, treatment options, or medical advice.