In Episode 4, we spoke about Mental Health based on our little knowledge. Episode 5 addresses the same topic. However, this time we have an amazing and beautiful guest. Meet Warimi Karogo! She is only 18 years old but brave enough to share her story concerning her mental health journey. 

You definitely do not want to miss this EPISODE.

Mental Health has become such a prevalent topic within our society. In this episode, the hosts share their personal experiences and the knowledge they have concerning the matter. 

If you are going through a hard time, remember what our host Kwami Setutsi always says, "No Situation Is Permanent!" Most importantly, remember that you are loved. There's someone out there that loves you more than you can imagine. 

Kindly listen and share your own experiences and opinions on the matter. 

Disclaimer: None of them are professionals in this area. 

In this episode the host and his guest Kwami Setutsi share different instances in their lives where they let other people's opinions control their lives. The guest Kwami shares how he worked to overcome some of those scenarios. He further shares how he had to leave Malaysia to come back to Kenya to start his fashion brand known as Setutsi and other businesses as well. Definitely, an episode to listen to. Enjoy. 

This episode talks about the importance of loving yourself. The host shares experiences that made him not fully love himself. Also, he shares the one person he believes loves themselves the most. I hope when you listen to this it enables you to love yourself more. Stop comparing yourself to other people. There will only be one YOU. Take pride in that and love yourself. 

This episode talks about the misconceptions created by people via social media. The host highlights how social media has made us admire people for all the wrong reasons. In addition, the host urges the audience to shift their mentality from admiring people based on materialistic things and to start admiring people based on their values, stories and accomplishments.