Meet Tula Bischof: A Psychology-Based Coach. In this episode, host Keith Tupac Gatiramu teams up with Muli Jr for a deep and thought-provoking conversation with Tula Bischof. Together, they explore relationships from a woman’s perspective, tackling love, emotional availability, red flags, and so much more.From the meaning of love to the impact of social media and the delicate balance between replacing and repairing in relationships, this episode is packed with wisdom and real talk.🔖 Episode Breakdown:00:00 - Introduction02:56 - The Meaning of Love 💘04:59 - Cancel Culture in Relationships 🚫09:09 - Red Flags: What to Watch Out For 🚩14:05 - Balancing Differences in Relationships ⚖️17:03 - Why Do Relationships Fail? 💔18:44 - Social Media & Its Impact on Modern Love 📱22:47 - Is It Selfish to Ask Your Partner to Change? 🪞26:29 - How Do You Identify the Right Partner? 🧩30:18 - Is Love Supposed to Be Exciting? 🎢33:26 - Replace vs. Repair: When to Hold On & When to Let Go 🛠️35:19 - What Does “Settling” Really Mean? 🤔38:17 - How a Woman’s Male Role Models Shape Her Relationships 👨‍👧44:23 - Therapist vs. Psychology-Based Coach: What’s the Difference? 🧠47:29 - Are People Truly Emotionally Unavailable? ❌❤️52:21 - The Four Horsemen of the Apocalypse in Relationships 🐎56:13 - Healing: Your Responsibility or Your Partner’s? 🌱59:29 - How Is Sex Impacting Modern Relationships? 🔥1:02:27 - Judging Partners Based on Their Past Relationships 🕰️1:03:18 - The Fear of Commitment: What’s Holding Us Back? 🏃‍♂️💨1:08:24 - Outro 🎧🔥 This episode brings the perfect balance of honesty, vulnerability, and expert advice. Whether you're single, dating, or in a long-term relationship, there’s something here for you.

00:00 - Intro

03:27 - Why Do Most Relationships Fail?

05:28 - Solitude vs. Loneliness: What's the Difference?

06:48 - Have You Ever Truly Been in Love?

16:00 - What Should Women Know About How Men Express Love?

21:10 - How Do You Know When You've Found "The One"?

33:55 - The Truth About Gender Roles in Relationships

38:54 - How Do Men Find Time to Be Vulnerable in Love?

41:39 - Understanding Love Languages

45:04 - The Power of Perseverance in Relationships

46:57 - Cancel Culture & Dating: Where Do We Draw the Line?

53:01 - Cheating: Is It Ever Justifiable?

57:50 - How Many Partners Is "Too Many"?

59:39 - Do Soulmates Really Exist?

1:03:16 - Outro

Wafa Arman is a Trainee Clinical Psychologist (Doctorate in Clinical Psychology at NHS), a radio presenter, and an artist known as The Musical Psychologist. In this episode, we dive into her unique journey of balancing psychology and music, the impact of mental health on creativity, and how music itself can be a form of therapy.

🔹 What drives her passion for both music and psychology?
🔹 How does she juggle multiple roles?
🔹 The relationship between music and mental well-being
🔹 Insights on men’s mental health, perseverance, and self-sabotage
🔹 Her latest project: Ready for Takeoff

00:00 - Intro
01:58 - Interest in Music & Psychology
02:46 - Why Pursue a Doctorate?
03:54 - The Armani Way
05:45 - How's the Music Journey?
07:12 - Balancing Multiple Roles
08:30 - Challenges in Juggling Careers
09:48 - The Link Between Music & Psychology
12:10 - What’s Next?
12:45 - Physical vs. Mental Health
12:54 - Mental Health Opportunities We Need
14:40 - Men & Mental Health
17:42 - Who Had It Tougher—Our Parents or Us?
20:35 - Building Perseverance
22:10 - Do Psychologists Struggle Too?
25:12 - Staying Mentally Fit
25:34 - Cognitive Therapy Explained
28:52 - The Power of Music in Healing
30:05 - What Kind of Music Do You Make?
32:46 - Greatest Moment as an Artist
35:23 - How Has Your Upbringing Shaped You?
36:07 - Latest Project: Ready for Takeoff
40:36 - The Story Behind The Musical Psychologist
42:50 - Dealing With Self-Sabotage

🔥 Kick It Rapid-Fire Questions:
44:50 - Song That Lifts Your Mood
45:14 - Album You Listen to From Start to Finish
45:31 - Dinner With One Person—Who Would It Be?
46:10 - If You Had to Give Up One: Music or Psychology?

In this episode, we sit down with Halima Hussein, the dynamic Founder & Managing Director of Marketing In Colour, the first influencer agency dedicated to amplifying Black-owned brands. With a remarkable career spanning some of the world's biggest agencies like Ogilvy, Buttermilk, and Billion Dollar Boy, Halima has collaborated with global brands including Samsung, L’Oréal, Lipton Tea, Heineken, Amazon, Virgin Games, and more.

Masa dedicated over five years to working at Roam, starting his journey as an engineer and eventually advancing to the role of Product Owner. Recently, he embarked on an extraordinary adventure, riding a boda boda from Nairobi to Cape Town as part of a research initiative by the University of Stellenbosch. Along the way, his journey took him through Tanzania, Malawi, Zambia, and Botswana, offering him unique insights and experiences across these diverse regions.

Kasey Omwanda is an entrepreneur, talented DJ, and the visionary founder of Airbeat which is a global entertainment company redefining Africa’s entertainment landscape by creating stunning and unforgettable experiences. Airbeat has hosted international stars like Kranium and Gabzy, alongside some of Kenya’s top DJs.

Caleb Sam is a businessman, trader, investor, content creator, mentor, and co-founder of Financial Hub Forex Academy. Karleb’s journey began in 2017 when he and his co-founder, two teenagers with big dreams, launched Financial Hub from a single-room apartment. Driven by a passion for transforming their lives through understanding the financial markets, they ventured into the unknown, determined to make a mark without a clear roadmap.

He shares his story, from humble beginnings to becoming a trusted mentor and educator in the forex trading world. Hear his insights on finance, resilience, school, education, mental health and the power of believing in yourself.

00:00 - Intro

02:37 - Opening The Fatherhood Chapter

06:20 - Dropping Of Out Of University

08:39 - Dropping Out With A Plan

11:58 - Why I Chose The Finance Industry

15:48 - How Did You Start?

18:47 - Where We Started

26:00 - Did You Ever Feel Like Quitting?

31:33 - How To Choose A Co-Founder?

37:56 - People Struggling To Find Meaningful Relationships

39:23 - How Money Moves From Have Nots To Haves

45:07 - How I Lost $850,000 In Prop Trading

50:32 - What Keeps You Motivated?

56:22 - Teaching Vs. Trading

1:02:00 - Is Trading Sustainable?

1:04:35 - Don't Get Cocky

1:06:08 - Biggest Lesson On Entrepreneurship

1:08:28 - Failing Vs Quitting

1:10:29 - Learning About Yourself

1:14:45 - Men & Mental Health

1:20:35 - Outro No matter where you are.

No matter what you are going through. Just To Kick It Is A Blessing!

In this episode of the Just To Kick It Is A Blessing podcast, the host Keith Tupac Gatiramu spoke to Lennox Omondi. Lennox Omondi is the CEO and Co-Founder of EcoBana. EcoBana is a social enterprise and a youth led company who work together with women, refugee outreach and young entrepreneurs based in different counties to produce biodegradable eco-friendly and hygienic sanitary towels made from banana fibers.

In 2022, EcoBana won the $1M Hult Prize.

00:00 - Introduction
01:35 - How My Upbringing Shaped My Journey
03:39 - Educational Background: Laying the Foundation
04:36 - Adjusting to a Cultural Shift
05:50 - Winning Mr. St. Paul's University: A Defining Moment
08:44 - The Harsh Reality: Why So Many Girls Don’t Finish School
13:32 - Starting With Purpose: Tackling the Problem Head-On
24:10 - Securing Our First Grant: A Game-Changer
26:40 - Why Men Are Passionate About Period Poverty
29:25 - Breaking the Stigma Around Menstruation
31:20 - The Milestone of Buying Our First Machines
33:40 - The Big Win: How We Claimed the $1M Hult Prize
40:30 - Opening Our First Factory: Scaling Up for Impact
42:40 - Key Lessons From Winning $1 Million
46:18 - Growth Through Feedback: Fine-Tuning the Process
52:34 - From Making 3 Pads a Day to 200 Per Minute: Scaling Production

On this episode of the Just To Kick It Is A Blessing Podcast, podcast host Keith Tupac Gatiramu had a conversation with Njoki Munene. Njoki is a digital marketer and business consultant. She is a proud mother of two, and shares lessons motherhood has taught her. 

00:00 - Intro 

03:00 - Being Full Of Adventure 

07:15 - How Was Your Birthing Experience?

13:26 - Early Years Of Motherhood & Transitioning 

16:00 - Navigating Love Is Tough

19:19 - The Power Of Routine  

27:35 - Actions Speak Louder Than Words 

33:08 - Motherhood Has Taught Me Patience 

36:31 - Your Parents Parenting Style Influencing Your Parenting Style 

42:01 - How Has Motherhood Changed How You Look At The World

49:56 - Assume You Know Nothing About Your Children

58:47 - Principles You'd Like To Teach Your Children

1:02:30 - Finding Balance

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Jesse Mwenda. Jesse Mwenda is a DJ and the creator and founder behind the Studio Can-v brand.

00:00 - Intro

01:58 - Falling Into A Fish Tank

04:04 - What Do You Do?

05:03 - The Start Of Studio Can-v?

07:37 - Transformation Of Just To Kick It Is A Blessing

11:20 - How Our Friendship Started

12:43 - How We Move From Hate To Brotherhood

15:43 - How Do You Maintain A Good Friendship Even Across Different Countries For A Long Period

19:10 - Outgrowing Friendships

22:20 - How To Be Better Friends

24:45 - Introduction To Mr. Arkiteck

26:58 - How Do You Find Balance

28:02 - Winning Save The Night Fund & About It

31:59 - What Do You Think Set You Apart?

33:56 - Balancing Life, Work & Other Activities

36:45 - Support From Family & Friends

42:39 - Raising Children

43:48 - Convincing Parents To Do A Creative Business

51:24 - Lessons From Both My Careers

53:30 - Outro