Eric Loescher & his son sit down with Michael for a discussion on what a difference taking time to get out of self and into bettering yourself can make. #spirtual #balance #fatherlife #thetimeisnow #iamenough #wedorecover #justtrustmeok #erockla #onedayatatime

Michael is joined by panelist NyQuita with special guests tattoo goddess Maria Gentieu and queen Eunita Biskit as they discuss current events and entertainment news for our weekly round table! #justtrustmeok #liveoutloud #erockla #billieeilish #vogue #trueblood #westsidestory #metoo #gucci #ladygaga #respect #arethafranklin #kevinspacey markwahlberg

Michael is joined by weekly panelist NyQuita with guests Eric Loescher & Cecil Rager to discuss how everyones journey through recovery are different while still bringing people together, YOU are NOT Alone! #justtrustmeok #liveoutloud #erockla #youarenotalone #iamenough #youareworthit

Cecil Rager joins Michael for a sit down on his struggles with addiction.....he's just come back from rehab and now he's working hard to get to the root of his addiction by finally working on himself. #justtrustmeok #liveoutloud #erockla #youreworthit #wedorecover #onedayatatime

Michael is joined by friend to the show Maria Gentieu, special guest Eunita Biskit and our weekly panelist...the fabulous NyQuita for our weekly panel on current events and entertainment news!  #schittscreek #beniffer #batman #meganmarkle #microsoft #lucyliu #samsonite #tumi #friends #billgates #sctv #justtrustmeok #liveoutloud #erockla

Michael is joined by fitness training professional Channing Becker, with an education in exercise science pre-med at JMU, to crack some popular weight loss myths with science and practicality and just in time for beach wether! #sleep #jmu #science #ymca #weightloss #keto #diet #sugar #justtrustmeok #erockla 

Madeleine Philipp joins Michael to talk about her life journey so far...coming from growing up in Germany and dreaming of a life in the USA to being an Au Pair...and now a proud owner of 3 thriving businesses at the Virginia Beach Ocean Front starting with her flagship store, Sea La Vie! #smallbusiness #germany #sealavie #cavalierhotel #kentucky #aupairlife #madeline #justtrustmeok #liveoutloud #erockla

Michael is joined by the 50' Woman Lizzo, dazzling Dominique & Justin J to discuss shows that everyone is watching and what we hoped was going to happen at the Oscars! #oscars #movies #entertainment #brucewillis #garyoldman #minari #nomadland #anthonyhopkins #justtrustmeok #bafta #erockla #inclusive #liveoutloud

Michael is joined by our life experience taught fitness expert Thomas Quick who is hear for our new monthly fitness segment to shed some light and enlighten us on the truths of commonly misconstrued workout/fitness myths. #selftaught #broscience #yoked #juicy #pump #mythbuster #justtrustmeok #erockla #yokedscience

Justin Jenkins, winner of the VA State Oxford's Got Talent Competition, concludes his trial and tribulations with addiction and living in Oxford House sober living. #oxfordhouse #soberaf #wedorecover #iamenough #justtrustmeok #erockla