just yoga

By Ryan Cunningham

Alternative Health Religion & Spirituality Buddhism

What's just yoga about?

Ryan Cunningham (they/them) discusses yoga practice and culture in a series of monologues, meditations and interviews.

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just yoga episodes:

03.20.2019
ep 4: ooops... perhaps more context was needed.
I realized that perhaps a little bit more context was needed in terms of my perspective on "what is yoga?", "who influenced me?", "how do I practice?". I attempted to lay it out this week. got questions?? shoot me an...
03.14.2019
ep 3: community?
Ryan attempts to revamp the show format and monologues on their practice this week and shares some thoughts on the idea of a "yoga community".
09.02.2018
ep 2: Trina Altman
AND I'm back! My apologies for the delay on getting you the second episode. I hope you enjoy this engaging talk with Trina Altman. We discuss all of the modalities that she incorporates into her practice and her experience of...
07.07.2018
ep 1: J. Brown
welcome to just yoga! In the first episode ryan sits down for a conversation with j. brown. They discuss yoga as "intimate participation", their approaches to meditation, and of course a moment of nerdiness about trikonasana. J's Practice Resources: -...
06.15.2018
welcome to just yoga!
Welcome to just yoga. I am your host, Ryan Cunningham. This podcast is a series of conversations with fellow yoga practitioners about what they are actually practicing and how it brings them benefit.