In this episode we dive into the secret sauce of resistance and how it can be used as a strong building block to live an accomplished and fulfilled life.  Throughout the podcast we hash out some defining moments where we have used resistance to grow and overcome some significant challenges. We wrap things up by laying out the 3 layers of resistance which are 1. Start 2. Stretch 3. Increase. Go build that ladder one rung-one challenge at a time!

In our second episode we tackle the topic of marriage and relationship insurance with the F word nation. Todays discussion revolves around  how to pay your 50/50 marriage insurance premium by understanding and implementing your significant others love language. The episode is wrapped up by talking about how to separate and adequately address your 3 primary social relationship responsibilities.  @justifying_the_fword

In our inaugural episode we discuss what is the F word (your 40's and 50's), what brought us to this point, and how to navigate hitting a mid life crisis.