Ellen Kamhi talks with Justin Bethoney, who operates a private practice as a psychiatric nurse practitioner. He services both children and adults for psychiatric medication management and therapy in the outpatient setting. Justin’s practices primarily focuses on those who are functional (working, attending school) but suffering with emotional distress (anxiety, mood disorders, ADHD). In his book, The Mental Wellness Diet- Ancient Wisdom, Evolving Science, Modern Day Options, Justin shares his experiences along with scientific proof, that “if we feed our brain the nutrients it craves, we well be better able to feel and function at our best. www.thementalwellnessdiet.com