I explore my ideas on how our elemental expressions can be view as expressions of self and how those can benefit us. I also explore how some new ideas I have around the bodywork of Shiatsu might prove beneficial in this regard! 

In this episode I share some of my personal shifts in my shiatsu practice and talk about how I came to decide on the particular methods I use. How I am diagnosising the movements in someone and the possible importance of understanding ones constitutional type. 

Continuing our journey through the Su Wen.

Continuing the journey through the Su Wen. 

Continuing our exploration of the chapters of the Su Wen

Continuing our journey through the Su Wen!

We continue our journey through the chapters of the Su Wen. 

In this episode we go over two chapters as these chapters both are on the shorter side, especially after my edits. 

This continues the journey through the Su Wen

We continue to explore my personal rewriting of the Su Wen.  This week we cover chapter 4.