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Janey is taking her own advice, sleeping and recovering after feeling like she has been hit by a bus yesterday and having to sleep for nearly 36 hours on and off.

Sometimes our bodies tell us enough is enough and a recharge is required, forcing us to do nothing. Even if we think we have all bases covered.

This is a repeat of an earlier episode and Janey will be back full strength next week.

For now take care and listen to your body if it says rest, thn rest.

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