Mitch is the creative director of K Nutri and happens to be a science researcher himself. He is currently completing his Master's Degree studying integrative molecular and cellular physiology. We discuss the ins and outs of the ketogenic diet and address some common questions and concerns. Available on YouTube (https://youtu.be/QzipZ2T8918) and as a podcast available on iTunes and Spotify.

Mark Bell is the founder of Slingshot and an advocate of the Ketogenic Diet. His world records and War on Carbs has inspired a generation to take control of their diet and better their health. We discuss Keto, powerlifting, and accountability. Available on YouTube (https://youtu.be/ooI5UZIEwaM) and as a podcast available on iTunes and Spotify.

Alex is the king of macro-friendly drinks, specifically from Starbucks. His movement is all about getting healthier while removing refined sugar from your diet when possible. We discuss how he got started as a barista, his passion for health and fitness, and his future in the coffee industry. Available on YouTube (https://youtu.be/LVp9aI8Yrwo) and as a podcast available on iTunes and Spotify.

Jordie is a naturopathic medical student in her final year of school. We discuss a recent severe surfing injury, her comeback story, and alternative methods of medicine. Available on YouTube (https://youtu.be/WAaOgJZSit4) and as a podcast available on iTunes and Spotify.

Jovana is an advocate for physical and mental health. Her transformation has inspired thousands around the world to take action towards their health goals. We discuss her journey transforming her life, discovering herself and succeeding towards your goals. Available on YouTube (https://youtu.be/plLDiqy2mz8) and as a podcast available on iTunes and Spotify.

Marc Lafleur is the founder of truLOCAL, a company which helps connect people to local and organic farmers in Canada. We discuss nutrition, finding your passion, and the obstacles to starting a business. Available on YouTube (https://youtu.be/PkhUDsviFdI) and as a podcast available on iTunes and Spotify.

Zach Bitter is an endurance runner who holds the American world record for a 100-mile ultramarathon. We discuss his training, nutrition, and principles for success. Available on YouTube (https://youtu.be/C_86XLQJ_hw) and as a podcast available on iTunes and Spotify.

Patrick Vellner is the 2nd fittest man on earth. When he's not training for the CrossFit Games, he's studying to become a Doctor of Chiropractic. We discuss failure, balance, and his journey with exercise. Available on YouTube (https://youtu.be/DCT_fMXTR10) and as a podcast available on iTunes and Spotify.

Dr. Ceddia is an exercise physiologist who has spent years researching exercise, type 2 diabetes, and obesity. We discuss his experience with research, triathlons, and the principles behind blood sugar and insulin. Available on YouTube (https://youtu.be/qrY2IcMKRZw) and as a podcast available on iTunes and Spotify.

Jon is a fitness coach and has spent many years working with injuries and rehabilitation. We discuss approaches to movement that can improve your recovery from injury and get back in the gym. Available on YouTube (https://youtu.be/xFPvA003_IY) and as a podcast available on iTunes and Spotify.