Meet Emma and Mary — two sisters we met at an Eric Nam concert in Nashville two years ago who we host as guests for our first full-length interview. In this episode, we dive into their K-Pop journey, from how they first discovered the genre to the ways it’s shaped their lives, their favorite groups (and bias stories 👀), and the unforgettable moments from seeing ATEEZ live in Nashville this year.

If you’ve ever made friends through music, you’ll love this conversation filled with laughter, fangirl energy, and heartwarming stories. Whether you’re a long-time Atiny or new to the K-Pop genre in general, this episode is your backstage pass to the world of K-Pop community and connection.

✨ What We Talk About:

• Discovering K-Pop & falling down the rabbit hole

• How music can change your life

• Concert highlights, including ATEEZ’s most jaw-dropping moments

• Their must-see K-Pop acts and ultimate bias picks

🎧 Press play, join the conversation, and let’s fangirl together!

#KpopPodcast #ATEEZ #Atiny #KpopInterview #KpopFandom

Welcome to Episode 7 of K2K! 🐎✨In this episode, we’re getting real Kentucky-fried—from slang only locals understand to the wildest urban legends the Bluegrass State has to offer. Ever heard of “sweating like a sinner in church”? Or the ghostly tales from the Waverly Hills Sanatorium? Yeah, we’re going there.Join us for laughs, weird stories, and some good ol’ Southern charm. Whether you're born and bred in KY or just curious, this one's for you.🎧 Don’t forget to like, comment, and subscribe!📍Filmed right here in Kentucky—proud and a little haunted.💬 Got your own Kentucky slang or spooky tale? Drop it in the comments!

From the hollers of Pike County to global fast food fame, Kentucky has invented more than just bourbon and bluegrass. In this episode, we take a wild ride through some of the most surprising inventions and historic moments born in the Bluegrass State—including Dippin’ Dots (yes, the Ice Cream of the Future started in Paducah), the origins of KFC, the world's longest cave system, and a little thing you may have heard of called The Kentucky Derby!We’re talking traffic lights, Tommy Guns, and the unbelievable story behind Pikeville’s massive Cut-Through project. Whether you're from Seoul or Somerset, this episode's full of Appalachian pride, quirky facts, and a whole lot of Kentuckian charm.#k2kpodcast #k2kstudios #k2k #kentucky #horseracing

Why is mental health still so stigmatized in Korea — and how is that finally starting to change?

In this episode, we explore how Korean culture, history, and K-pop idols are shaping conversations around mental health. From spiritual possession, to psychiatric reform, celebrity advocacy, and shifting generational attitudes — we unpack it all.

✨ Topics:
• Traditional views on mental illness
• Hwa-byung & suppressed emotion
• Suicide rates & stigma
• How idols like SUGA & RM are breaking taboos
• Hope, healing, and what’s changing

Follow us @K2KPodcast for more unhinged healing & soft fan-girl soul talk 💖

Let me know if you’d like a one-line teaser for IG Stories or Reels too!

Episode 4: Have You Ever (K-Pop Edition) + BTS Is Coming Home!

In this episode, we’re playing a K-pop twist on “Have You Ever…” and things get fun, messy, and maybe a little too honest 👀

We also talk about the newest music drops we’re loving and share our feelings about the BTS members nearing the end of their military enlistment. (Spoiler: emotions were had.)

In this episode:
• K-pop fan confessions & game night fun
• The return of BTS: what we’re feeling + why it matters
• A whole lotta laughter and love

Follow us on Instagram & TikTok @K2KStudios 💜
Subscribe & share if you’ve ever stayed up all night waiting for a music video to drop (same, tbh).

Welcome to K2K: Korea to Kentucky!

Are you in your Spiritual Girl Era? Because we are. 🌙✨

In this episode of K2K: Korea to Kentucky, we dive into all things spirituality, intuition, and inner peace — with a K-pop twist. From exploring our beliefs around auras, energy, and astrology (yes, we talk sign compatibility with our fave idols 👀) to breaking down which K-pop stars give off the most introspective, soul-searching vibes, this is a warm, judgment-free zone to reflect and expand.

We also share our favorite self-help books, go-to meditation practices, and how spirituality has helped us reconnect with ourselves beyond the noise.

Whether you’re a crystal-curious Aries or a deep-feeling Pisces with a Jungkook moon, this episode is for anyone looking to explore the woo while staying grounded in growth.

💫 Let us know which idol feels the most spiritually aligned to you — and what your bias’ sun sign is.

🧘‍♀️ Recommended books + meditation links in the show notes!

#SpiritualGirlEra #KpopHealing #K2KPodcast #AstrologyAndIdols #KpopMeetsInnerWork #BTSARMY #MentalHealthAwareness #KpopPodcast #KoreaToKentucky #BiasTalk #FandomAndHealing

People love to say, “It’s just a phase,” but we’re here to say—nope. In this episode, we’re digging into why K-pop still hits, even after all these years. From evolving with your bias to finding emotional support in lyrics, choreography, and community—we talk about what keeps us coming back and why that connection runs deeper than just the music.

We get into:
• Why “outgrowing” K-pop isn’t on our to-do list
• How music helps us heal, even as adults
• Parasocial relationships & emotional awareness
• What changes (and what doesn’t) as fans grow older
• How to love K-pop without losing yourself

If you’ve ever been told to “move on” from something you love—this episode is for you. 🫶

#K2KPodcast #StillStanning #KpopHealing #KpopInYour30s #MentalHealthAndMusic #BTSARMY #FandomWithDepth #KpopPodcast

🩷 Episode 1: Meet Your Hosts – Sarah & Megan
Welcome to K2K: Korea to Kentucky! In our very first episode, we're introducing ourselves—Sarah (therapist) and Megan (content creator)—and sharing how we each discovered K-pop, what it meant to us during some of our hardest moments, and why we believe music and mental health belong in the same conversation.

We talk:
• Our K-pop origin stories (hello, BTS at the AMAs 👀)
• How fandom supported our personal healing
• Why we’re creating this podcast—and who it’s for
• A myth about mental health we’re over
• And yes... we talk biases

Whether you're here for deep convos, playful moments, or just to feel a little more understood—we're so glad you're tuning in.

Follow us on Instagram & TikTok: @K2Kpodcast
Email: [[email protected]]
New episodes weekly 💜

#K2KPodcast #KpopHealing #BTSARMY #MentalHealthAwareness #KpopPodcast #KoreaToKentucky #BiasTalk #FandomAndHealing