March 28, 2026

Kabalikat: You Don’t Have to Carry It Alone

38 minutes

The Story of KEWP and the Emotional Wellness Movement for Filipino Nurses

In this episode of Mindful Moments with Dr. Pedro Morante, we sit down with Dr. Riza Mauricio, the driving force behind the PNAA Kabalikat Emotional Wellness Program (KEWP). Born during the pandemic, KEWP is a lifeline for Filipino nurses, offering culturally grounded support, wellness coaching, and a global community that empowers nurses to thrive—mind, heart, and spirit.

We talk about:

The early journey of supporting Filipino nurses’ mental health and finding the “secret sauce” that became KEWP

The meaning behind Kabalikat and why emotional connection matters in healthcare

Cultural challenges in addressing emotional wellness for Filipino nurses

KEWP’s global impact—from the U.S. to the Middle East and the Philippines

Leadership, advocacy, and running for President-Elect of PNA Metro Houston South Central Region

Women empowerment, resilience, and supporting each other emotionally

Dr. Riza also shares powerful insights on emotional intelligence, self-care, and why strength sometimes means allowing yourself to be supported.

Whether you’re a nurse, a healthcare professional, or someone passionate about emotional wellness, this conversation reminds us all that you don’t have to carry life’s weight alone—there’s always a kabalikat by your side.

Tune in and be inspired by a story of courage, connection, and care.

#MindfulMomentsPodcast #Kabalikat #KEWP #FilipinoNurses #EmotionalWellness #MentalHealthAwareness #NurseLife #WomenInHealthcare #FilipinaLeaders #SelfCareForNurses #EmotionalIntelligence #GlobalNursingCommunity #NurseSupport #YouAreNotAlone

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