Wake Up The Sun

Kaisa Kerwin


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From an addict living on the streets to fitness entrepreneur, Kaisa Kerwin has overcome countless trials and adversity to get where she is today. She is the owner and operator of The Fit Shop, a fitness studio in North Miami beach where she helps and impacts those seeking a change in their workout routine. 

She is also a DJ, pilot, mom, entrepreneur among many other responsibilities that she gets to enjoy every single day. She has recently celebrated over 10 years of sobriety and approaches each moment with a healthy positive attitude and insanely contagious energy.

The Fit Shop has recently expanded to offer a more amenities with the repair and body recovery side of fitness to a fully loaded snack bar with many delicious coffees, smoothies and other delectable treats.

I hope you enjoy listening to her journey and how she got to where she is today by being open, honest and transparent.

Enjoy the pod and please go follow her on instagram @kaisakerwin and @thefitshopmiami. 

When you are in the area make sure to drop in to one of her awesome workouts fueled by some great music and energy.

Enjoy!

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Wake Up The SunBy Matthew Williams

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