What is kale chips? Kale, chips? Not potato chips? How to kale chips? That sounds strange to me at first as well, until one day when I visited a friend of mine at their home. He served me kale chips freshly baked out of oven, and let me taste it. Oh my, it is as crunchy as potato chips, but much healthier.

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Please post comments or suggestions for recipes you would like him to make, please send email to [email protected].

Credit:

Music: https://www.purple-planet.com