On Episode Four of Grow Your Self, we are talking all about a food that a lot of people love, and a lot of people love to hate. Kale! I’m going to tell you some pretty cool things about kale that you may be surprised about. You’ll learn all about the origin of kale and how it was first developed, what kale and Pizza Hut have in common (yes, I did just say kale and pizza hut in the same sentence), how kale grew in popularity, where it can be grown and my tips for growing it, and finally, a showdown between two of the most popular greens, kale, and spinach. Want to know which green wins? Stay tuned until the very end!

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