The question you should ask yourself when you can’t move past your anxiety.

Why self-doubt may be a good thing. Plus how to make a decision and move forward.

The role vision plays in your decision making process plus what to do if you don’t have a clear vision for your life.

With the recent pay dispute between Oscar Award Winner Monique & Netflix, I'm tackling a few do's and don'ts of negotiating, how to prepare for a negotiation discussion, plus what to do when a negotiator insists the "monetary offer" is firm.

How do you keep going when you feel like people aren’t acknowledging your work? How do you deal with things like rejection, or people who ignore or don't respond to your emails, pitches etc.? Should you follow up with someone who hasn’t responded to you? If so, how soon OR how many times should you send a follow up email before giving up? What do you say to them? How do you NOT take things personally? In this podcast, I talk about the mindset I use to work through rejection.” Plus 3 ways to manage rejection and 3 tips for following up with people.

On this podcast, I talk about how to respond to conflict, simple ways to be more assertive and confident, plus how to say no, and find the courage to say " F This I'm Out."

Tips to determine if you're playing it too safe.

Four years after I quit my job, here's what I've learned. How I'm paying my lessons learned forward through mentorship for mid-career women. Plus Turkey Day Turn up ideas.

Q&A: I'm a Broke Entrepreneur. How Can I Survive Without Going Back to my 9-5