Kapri Wellness

Kapri Wellness

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Kapri Wellness episodes

  • Mommy, I love you!
    Monday morning. Just a reminder for you that you got this. Doesn’t matter if you are a man or a woman. Whatever challenges that you a facing just know that this time shall pass. “You got this”!!
    2 min
  • Holiday Joy Sadness
    A little support for you during the holidays. You are not alone. Help is here if you need it. Keep your head up! Today, “988” is the three-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline. By calling or texting 988, you'll connect with mental health professionals with the 988 Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline.
    Your conversation is confidential and private.
    Don’t be afraid to reach out to them, you can text them at 988 if that makes you feel more comfortable.
    Keep your head up and you got this. Whatever you’re going through.
    I love you
    5 min
  • Never Lose That Sparkle
    The sparkle doesn’t always shine so bright. It’s not perfect. Even the sparkle has its flaws too. Words of wisdom and encouragement from my perspective can help change, and challenge any situation. With a mix of depth poetry storyline.
    2 min
  • ChatGPT (Stay True)
    Use technology to benefit you. Be mindful that technology does not control you. Use the tools of AI and find balance to always be the real true you.
    4 min
  • Real Is Rare
    "Words once held profound significance, but now they're tossed about like cereal in a bowl of milk. Judge words by the actions that follow and move forward guided by what's genuine. In today's world, 'real' has become truly rare."
    2 min
  • I surrender
    Surrender Poem: The lesson to learn: We only have control over our own actions/ behaviors . To become a better person is within our own power of actions. We must let go of the things that no longer serve our highest good in a positive light.
    3 min
  • Lost Souls
    Important to be mindful of social media distractions. Allowing us to forget about real life and real human experiences. Don’t forget to take time off and go outdoors and enjoy your beautiful life. You are important and one of a kind.
    4 min
  • Time Is The Gift
    Maybe this is a new way of how we all can look at what time truly means. You’re time is truly the precious gift. Let’s be more thankful and mindful of others time as well.
    3 min

About Kapri Wellness

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Let's heal + grow together: All things wellness, spiritual growth, healing, real talks, deep conversations.